Ostrich Tip Trimmed Raw×
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Nutrition Facts for Ostrich Tip Trimmed Raw

(Ostrich tip trimmed raw)
Serving Size:
×

Total Calories: 97


Calorie Breakdown
19% Fat
81% Protein

  • 19% Fat
  • 81% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV97 calories
  • Fat3% DV2g
  • Saturated Fats4% DV0.7g
  • Cholesterol20% DV61.2mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein37% DV18.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV4.3mg
  • Iron14% DV2.4mg
  • Potassium6% DV263.5mg
  • Sodium2% DV57mg
  • Magnesium4% DV18.7mg
  • Zinc29% DV3.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B12176% DV4.2μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E1% DV0.2mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight85g
Calories975%
Fat2g3%
Protein18.6g37%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol61.2mg20%
Saturated Fats0.7g4%
Calcium, Ca4.3mg0%
Iron, Fe2.4mg14%
Potassium, K263.5mg6%
Magnesium, Mg18.7mg4%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-124.2μg176%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories975%
Fat2g3%
Protein18.6g37%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol61.2mg20%
Saturated Fats0.7g4%
Net Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca4.3mg0%
Iron, Fe2.4mg14%
Potassium, K263.5mg6%
Magnesium, Mg18.7mg4%
Phosphorus, P181.1mg14%
Sodium, Na57mg2%
Zinc, Zn3.2mg29%
Copper, Cu0.1mg13%
Manganese, Mn0mg1%
Selenium, Se29.9μg54%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-124.2μg176%
Thiamin (B1)0.2mg14%
Riboflavin (B2)0.2mg19%
Niacin (B3)4mg25%
Pantothenic acid (B5)1mg20%
Vitamin B-60.4mg26%
Folate (B9)6.8μg2%
Folic acid0μg0%
Food Folate6.8μg2%
Folate DFE6.8μg2%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.2mg1%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water64.7g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids17mg1%
Omega 6 Fatty Acids247mg1%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio14.53
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:026mg
15:0~mg
16:0544mg
17:0~mg
18:0162mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated672mg
14:1~mg
15:1~mg
16:1 undifferentiated179mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated493mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated383mg
18:2 undifferentiated247mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated17mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated119mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine~mg
Tryptophan166mg59%
Threonine814mg78%
Isoleucine882mg63%
Leucine1509mg55%
Lysine1640mg78%
Methionine519mg71%
Cystine190mg66%
Phenylalanine767mg88%
Tyrosine604mg69%
Valine917mg50%
Arginine1270mg
Histidine467mg67%
Alanine1192mg
Aspartic acid1737mg
Glutamic acid2847mg
Glycine1242mg
Proline968mg
Serine743mg
Hydroxyproline332mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.