Chicken Broilers Or Fryers Dark Meat Drumstick Meat Only Cooked Braised×
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Nutrition Facts for Chicken Broilers Or Fryers Dark Meat Drumstick Meat Only Cooked Braised

(Chicken broilers or fryers dark meat drumstick meat only cooked braised)
Serving Size:
×

Total Calories: 142


Calorie Breakdown
36% Fat
64% Protein

  • 36% Fat
  • 64% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV142 calories
  • Fat9% DV5.7g
  • Saturated Fats8% DV1.5g
  • Cholesterol42% DV125.4mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein45% DV22.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV11.4mg
  • Iron5% DV0.9mg
  • Potassium5% DV227.1mg
  • Sodium5% DV111.2mg
  • Magnesium5% DV20.9mg
  • Zinc22% DV2.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV6.7μg
  • Vitamin B1216% DV0.4μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0.1μg
  • Vitamin E1% DV0.2mg
  • Vitamin K0% DV0.2μg
Nutrient%DV
~ = missing data
Weight95g
Calories1427%
Fat5.7g9%
Protein22.7g45%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol125.4mg42%
Saturated Fats1.5g8%
Calcium, Ca11.4mg1%
Iron, Fe0.9mg5%
Potassium, K227.1mg5%
Magnesium, Mg20.9mg5%
Vitamin A, RAE6.7μg1%
Vitamin C0mg0%
Vitamin B-120.4μg16%
Macronutrients
Macronutrients%DV
~ = missing data
Weight95g
Calories1427%
Fat5.7g9%
Protein22.7g45%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol125.4mg42%
Saturated Fats1.5g8%
Net Carbs0g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight95g
Calcium, Ca11.4mg1%
Iron, Fe0.9mg5%
Potassium, K227.1mg5%
Magnesium, Mg20.9mg5%
Phosphorus, P174.8mg14%
Sodium, Na111.2mg5%
Zinc, Zn2.4mg22%
Copper, Cu0.1mg7%
Manganese, Mn0mg1%
Selenium, Se26.5μg48%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight95g
Vitamin A, RAE6.7μg1%
Vitamin C0mg0%
Vitamin B-120.4μg16%
Thiamin (B1)0.1mg7%
Riboflavin (B2)0.2mg13%
Niacin (B3)4.8mg30%
Pantothenic acid (B5)1mg21%
Vitamin B-60.4mg21%
Folate (B9)4.8μg1%
Folic acid0μg0%
Food Folate4.8μg1%
Folate DFE4.8μg1%
Choline68.4mg12%
Retinol6.7μg
Vitamin A, IU22.8IU1%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.2mg1%
Vitamin D0.1μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.1μg
Vitamin D (IU)3.8IU0%
Vitamin K (phylloquinone)0.2μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight95g
Water66.4g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight95g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight95g
Omega 3 Fatty Acids59mg4%
Omega 6 Fatty Acids1078mg6%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio18.27
4:01mg
6:01mg
8:02mg
10:00mg
12:03mg
13:0~mg
14:029mg
15:05mg
16:01137mg
17:06mg
18:0329mg
20:04mg
22:07mg
24:00mg
Fatty acids, total monounsaturated2256mg
14:111mg
15:10mg
16:1 undifferentiated355mg
16:1 c352mg
16:1 t3mg
17:13mg
18:1 undifferentiated1863mg
18:1 c1845mg
18:1 t17mg
18:1-11 t (18:1t n-7)~mg
20:122mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c2mg
Fatty acids, total polyunsaturated1216mg
18:2 undifferentiated1015mg
18:2 n-6 c,c1001mg
18:2 CLAs6mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined8mg
18:3 undifferentiated52mg
18:3 n-3 c,c,c (ALA)43mg
18:3 n-6 c,c,c10mg
18:3i~mg
18:40mg
20:2 n-6 c,c10mg
20:3 undifferentiated18mg
20:3 n-30mg
20:3 n-618mg
20:4 undifferentiated84mg
20:4 n-6~mg
20:5 n-3 (EPA)4mg
21:5~mg
22:421mg
22:5 n-3 (DPA)8mg
22:6 n-3 (DHA)5mg
Fatty acids, total trans-monoenoic20mg
Fatty acids, total trans-polyenoic8mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight95g
Betaine11mg
Tryptophan257mg92%
Threonine1075mg102%
Isoleucine1086mg78%
Leucine1937mg71%
Lysine2145mg102%
Methionine651mg89%
Cystine266mg93%
Phenylalanine908mg104%
Tyrosine855mg98%
Valine1105mg61%
Arginine1587mg
Histidine678mg97%
Alanine1361mg
Aspartic acid2235mg
Glutamic acid3725mg
Glycine1042mg
Proline918mg
Serine952mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.