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      Turkey Thigh From Whole Bird Meat Only With Added Solution Roasted
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      Turkey Thigh From Whole Bird Meat Only With Added Solution Roasted

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      Nutrition Facts
      Serving Size
      3 oz (85g)
      Calories134
      % Daily Value *
      Total Fat 5.1g7%
      Saturated Fat 1.5g8%
      Trans Fat 0.07g
      Cholesterol 89.3mg30%
      Sodium 170.9mg7%
      Total Carbohydrate 0g0%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 22.2g44%
      Vitamin C 0mg0%
      Vitamin D 0.26mcg1%
      Iron 0.91mg5%
      Calcium 13.6mg1%
      Potassium 193mg4%
      Phosphorus 176.8mg14%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 134 7% DV
      • Protein 22g 44% DV
      • Carbs 0g 0% DV
      • Fat 5.1g 7% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 134 calories in Turkey Thigh From Whole Bird Meat Only With Added Solution Roasted coming from 66% protein, 0% carbs, 34% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Turkey Thigh From Whole Bird Meat Only With Added Solution Roasted. This food consists of 67.56% water, 26.38% protein, 0% carbs, 6.06% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight85g
      Calories 134 7%
      Fat 5.1g 7%
      Protein 22.2g 44%
      Carbohydrate 0g 0%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 89.3mg 30%
      Saturated Fats 1.5g 8%
      Net-Carbs 0g
      Trans Fatty Acids 0.07g
      Minerals
      -- = missing data %DV
      Weight85g
      Calcium 13.6mg 1%
      Iron, Fe 0.91mg 5%
      Potassium, K 193mg 4%
      Magnesium 20.4mg 5%
      Phosphorus, P 176.8mg 14%
      Sodium 170.9mg 7%
      Zinc, Zn 2.9mg 26%
      Copper, Cu 0.11mg 12%
      Manganese 0.01mg 1%
      Selenium, Se 26.7mcg 49%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight85g
      Vitamin A, RAE 4.3mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.05mg 4%
      Riboflavin (B2) 0.28mg 22%
      Niacin (B3) 5.8mg 36%
      Vitamin B5 (PA) 0.86mg 17%
      Vitamin B6 0.37mg 22%
      Biotin --mcg
      Folate (B9) 6.8mcg 2%
      Folic acid 0mcg 0%
      Food Folate 6.8mcg 2%
      Folate DFE 6.8mcg 2%
      Choline 76.8mg 14%
      Vitamin B12 1.4mcg 58%
      Retinol 4.3mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 15.3IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.06mg 0%
      Vitamin D 0.26mcg 1%
      Vitamin D2 --mcg
      Vitamin D3 0.26mcg
      Vitamin D (IU) 8.5IU 1%
      Vitamin K 0mcg 0%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight85g
      Water 56.8g
      Ash 1g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 12.63
      Carbs & Sugars
      -- = missing data %DV
      Weight85g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight85g
      Total Monounsaturated 1.752g
      Total Polyunsaturated 1.413g
      Omega 3s 0.064g 4%
      Omega 6s 1.22g 7%
      Omega 3 to Omega 6 Ratio 0.05
      Omega 6 to Omega 3 Ratio 19.13
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.061g 4%
      Eicosapentaenoic Acid (EPA) 0.01g
      Docosapentaenoic Acid (DPA) 0.007g
      Docosahexaenoic Acid (DHA) 0.004g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 1.199g
      gamma-Linolenic Acid (GLA) 0.003g
      cis-cis-n6-Eicosadienoic Acid 0.01g
      Dihomo-gamma-linolenic acid (DGLA) 0.008g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.005g
      Lauric Acid (12:0) 0.018g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.052g
      Pentadecanoic Acid (15:0) 0.009g
      Palmitic Acid (16:0) 1.001g
      Margaric Acid (17:0) 0.014g
      Stearic Acid (18:0) 0.429g
      Arachidic Acid (20:0) 0.005g
      Behenic Acid (22:0) 0.003g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.007g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.159g
      cis-Palmitoleic Acid (16:1 cis) 0.155g
      Heptadecenoic Acid (17:1) 0.007g
      Oleic Acid (18:1) 1.557g
      cis-Oleic Acid (18:1 cis) 1.505g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.022g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) 0g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.221g
      Conjugated Linoleic Acid (CLAs) 0.009g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.064g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.008g
      Eicosatetraenoic Acid 20:4 0.074g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.014g
      Trans Fats
      Trans-Polyenoic Fats 0.013g
      Trans-Monoenoic Fats 0.055g
      trans-Palmitoleic Acid (16:1 trans) 0.003g
      trans-Oleic Acid (18:1 trans) 0.052g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.013g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight85g
      Essential Amino Acids
      Histidine 602mg 86%
      Isoleucine 636mg 45%
      Leucine 1538mg 56%
      Lysine 1831mg 87%
      Methionine 580mg 80%
      Phenylalanine 716mg 82%
      Threonine 806mg 77%
      Tryptophan 236mg 84%
      Valine 709mg 39%
      Conditionally Essential Amino Acids
      Arginine 1256mg
      Cystine 209mg 73%
      Glycine 947mg
      Proline 1199mg
      Tyrosine 659mg 75%
      Non-Essential Amino Acids
      Alanine 1199mg
      Aspartic acid 1774mg
      Betaine 5mg
      Glutamic acid 3009mg
      Hydroxyproline --mg
      Serine 879mg
      Data Source
      Turkey Thigh From Whole Bird Meat Only With Added Solution Roasted
      USDA Food Data Central Standard Release