Turkey Retail Parts Breast Meat And Skin Raw×
×
<- View Results
Save

Nutrition Facts for Turkey Retail Parts Breast Meat And Skin Raw

(Turkey retail parts breast meat and skin raw)
Serving Size:
×

Total Calories: 132


Calorie Breakdown
43% Fat
57% Protein

  • 43% Fat
  • 57% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV132 calories
  • Fat10% DV6.3g
  • Saturated Fats7% DV1.5g
  • Cholesterol18% DV53.6mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein37% DV18.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV7.7mg
  • Iron4% DV0.7mg
  • Potassium4% DV210mg
  • Sodium3% DV61.2mg
  • Magnesium5% DV20.4mg
  • Zinc9% DV1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV13.6μg
  • Vitamin B1245% DV1.1μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.3μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight85g
Calories1327%
Fat6.3g10%
Protein18.6g37%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol53.6mg18%
Saturated Fats1.5g7%
Calcium, Ca7.7mg1%
Iron, Fe0.7mg4%
Potassium, K210mg4%
Magnesium, Mg20.4mg5%
Vitamin A, RAE13.6μg2%
Vitamin C0mg0%
Vitamin B-121.1μg45%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories1327%
Fat6.3g10%
Protein18.6g37%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol53.6mg18%
Saturated Fats1.5g7%
Net Carbs0g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca7.7mg1%
Iron, Fe0.7mg4%
Potassium, K210mg4%
Magnesium, Mg20.4mg5%
Phosphorus, P149.6mg12%
Sodium, Na61.2mg3%
Zinc, Zn1mg9%
Copper, Cu0mg5%
Manganese, Mn0mg0%
Selenium, Se17.3μg32%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE13.6μg2%
Vitamin C0mg0%
Vitamin B-121.1μg45%
Thiamin (B1)0mg3%
Riboflavin (B2)0.1mg10%
Niacin (B3)8mg50%
Pantothenic acid (B5)0.8mg17%
Vitamin B-60.6mg36%
Folate (B9)6μg1%
Folic acid0μg0%
Food Folate6μg1%
Folate DFE6μg1%
Choline42.6mg8%
Retinol13.6μg
Vitamin A, IU45.9IU2%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin6μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0.3μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.3μg
Vitamin D (IU)10.2IU1%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water60.3g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids11mg1%
Omega 6 Fatty Acids1399mg8%
Omega 3 to Omega 6 Ratio0.01
Omega 6 to Omega 3 Ratio127.18
4:02mg
6:00mg
8:01mg
10:03mg
12:017mg
13:0~mg
14:054mg
15:09mg
16:01005mg
17:014mg
18:0378mg
20:06mg
22:05mg
24:01mg
Fatty acids, total monounsaturated1862mg
14:18mg
15:10mg
16:1 undifferentiated175mg
16:1 c~mg
16:1 t~mg
17:19mg
18:1 undifferentiated1646mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:125mg
22:1 undifferentiated1mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated1559mg
18:2 undifferentiated1379mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated88mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:41mg
20:2 n-6 c,c9mg
20:3 undifferentiated9mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated53mg
20:4 n-6~mg
20:5 n-3 (EPA)3mg
21:5~mg
22:411mg
22:5 n-3 (DPA)5mg
22:6 n-3 (DHA)3mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine2mg
Tryptophan218mg78%
Threonine778mg74%
Isoleucine642mg46%
Leucine1484mg54%
Lysine1839mg88%
Methionine502mg69%
Cystine175mg61%
Phenylalanine656mg75%
Tyrosine613mg70%
Valine685mg38%
Arginine1182mg
Histidine549mg78%
Alanine1134mg
Aspartic acid1703mg
Glutamic acid2773mg
Glycine997mg
Proline967mg
Serine773mg
Hydroxyproline157mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.