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Turkey Retail Parts Breast Meat And Skin Cooked Roasted
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Nutrition Facts for Turkey Retail Parts Breast Meat And Skin Cooked Roasted

(Turkey retail parts breast meat and skin cooked roasted)

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Serving Size:
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Total Calories: 139


Calorie Breakdown
29% Fat
71% Protein

  • 29% Fat
  • 71% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV139 calories
  • Fat7% DV4.5g
  • Saturated Fats7% DV1.4g
  • Cholesterol22% DV67.2mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein49% DV24.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV12.8mg
  • Iron5% DV0.9mg
  • Potassium5% DV248.2mg
  • Sodium4% DV96.9mg
  • Magnesium6% DV24.7mg
  • Zinc12% DV1.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV8.5μg
  • Vitamin B1262% DV1.5μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.3μg
  • Vitamin E0% DV0.1mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight85g
Calories1397%
Fat4.5g7%
Protein24.7g49%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol67.2mg22%
Saturated Fats1.4g7%
Calcium, Ca12.8mg1%
Iron, Fe0.9mg5%
Potassium, K248.2mg5%
Magnesium, Mg24.7mg6%
Vitamin A, RAE8.5μg1%
Vitamin C0mg0%
Vitamin B-121.5μg62%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories1397%
Fat4.5g7%
Protein24.7g49%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol67.2mg22%
Saturated Fats1.4g7%
Net Carbs0g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca12.8mg1%
Iron, Fe0.9mg5%
Potassium, K248.2mg5%
Magnesium, Mg24.7mg6%
Phosphorus, P213.4mg17%
Sodium, Na96.9mg4%
Zinc, Zn1.3mg12%
Copper, Cu0.1mg6%
Manganese, Mn0mg0%
Selenium, Se25.3μg46%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE8.5μg1%
Vitamin C0mg0%
Vitamin B-121.5μg62%
Thiamin (B1)0mg3%
Riboflavin (B2)0.2mg13%
Niacin (B3)9.9mg62%
Pantothenic acid (B5)0.9mg17%
Vitamin B-60.7mg39%
Folate (B9)7.7μg2%
Folic acid0μg0%
Food Folate7.7μg2%
Folate DFE7.7μg2%
Choline5.6mg1%
Retinol8.5μg
Vitamin A, IU27.2IU1%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin5.1μg
Vitamin E (alpha-tocopherol)0.1mg0%
Vitamin D0.3μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.3μg
Vitamin D (IU)10.2IU1%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water54.9g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids14mg1%
Omega 6 Fatty Acids1294mg8%
Omega 3 to Omega 6 Ratio0.01
Omega 6 to Omega 3 Ratio92.43
4:02mg
6:00mg
8:00mg
10:03mg
12:012mg
13:0~mg
14:047mg
15:08mg
16:0927mg
17:014mg
18:0384mg
20:06mg
22:05mg
24:02mg
Fatty acids, total monounsaturated1668mg
14:17mg
15:10mg
16:1 undifferentiated147mg
16:1 c~mg
16:1 t~mg
17:17mg
18:1 undifferentiated1483mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:124mg
22:1 undifferentiated1mg
22:1 c~mg
22:1 t~mg
24:1 c3mg
Fatty acids, total polyunsaturated1452mg
18:2 undifferentiated1269mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated82mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c10mg
20:3 undifferentiated9mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated63mg
20:4 n-6~mg
20:5 n-3 (EPA)2mg
21:5~mg
22:414mg
22:5 n-3 (DPA)8mg
22:6 n-3 (DHA)5mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine0mg
Tryptophan291mg104%
Threonine1035mg99%
Isoleucine854mg61%
Leucine1975mg72%
Lysine2448mg117%
Methionine667mg92%
Cystine232mg81%
Phenylalanine872mg100%
Tyrosine816mg93%
Valine910mg50%
Arginine1567mg
Histidine730mg104%
Alanine1502mg
Aspartic acid2265mg
Glutamic acid3686mg
Glycine1303mg
Proline1272mg
Serine1026mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.