Turkey Back From Whole Bird Meat And Skin With Added Solution Raw×
×
<- View Results
Save

Nutrition Facts for Turkey Back From Whole Bird Meat And Skin With Added Solution Raw

(Turkey back from whole bird meat and skin with added solution raw)
Serving Size:
×

Total Calories: 235


Calorie Breakdown
67% Fat
0% Carbs
32% Protein

  • 67% Fat
  • 0% Carbs
  • 32% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories12% DV235 calories
  • Fat27% DV17.6g
  • Saturated Fats16% DV3.1g
  • Cholesterol32% DV95.8mg
  • Carbohydrates0% DV0.2g
  • Fiber0% DV0g
  • Sugar0% DV0.1g
  • Protein38% DV19.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV16mg
  • Iron5% DV0.9mg
  • Potassium4% DV210.9mg
  • Sodium7% DV179mg
  • Magnesium5% DV19.4mg
  • Zinc21% DV2.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV43.3μg
  • Vitamin B1278% DV1.9μg
  • Vitamin C0% DV0mg
  • Vitamin D3% DV0.7μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight114g
Calories23512%
Fat17.6g27%
Protein19.2g38%
Carbohydrate0.2g0%
Sugars0.1g0%
Fiber0g0%
Cholesterol95.8mg32%
Saturated Fats3.1g16%
Calcium, Ca16mg1%
Iron, Fe0.9mg5%
Potassium, K210.9mg4%
Magnesium, Mg19.4mg5%
Vitamin A, RAE43.3μg5%
Vitamin C0mg0%
Vitamin B-121.9μg78%
Macronutrients
Macronutrients%DV
~ = missing data
Weight114g
Calories23512%
Fat17.6g27%
Protein19.2g38%
Carbohydrate0.2g0%
Sugars0.1g0%
Fiber0g0%
Cholesterol95.8mg32%
Saturated Fats3.1g16%
Net Carbs0.2g
Trans Fatty Acids0.3g
Minerals
Minerals%DV
~ = missing data
Weight114g
Calcium, Ca16mg1%
Iron, Fe0.9mg5%
Potassium, K210.9mg4%
Magnesium, Mg19.4mg5%
Phosphorus, P181.3mg15%
Sodium, Na179mg7%
Zinc, Zn2.3mg21%
Copper, Cu0.1mg11%
Manganese, Mn0mg0%
Selenium, Se20.6μg38%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight114g
Vitamin A, RAE43.3μg5%
Vitamin C0mg0%
Vitamin B-121.9μg78%
Thiamin (B1)0.1mg4%
Riboflavin (B2)0.2mg17%
Niacin (B3)5.6mg35%
Pantothenic acid (B5)0.9mg18%
Vitamin B-60.4mg22%
Folate (B9)5.7μg1%
Folic acid~μg~%
Food Folate5.7μg1%
Folate DFE~μg~%
Choline60.8mg11%
Retinol43.3μg
Vitamin A, IU143.6IU5%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0.7μg3%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.7μg
Vitamin D (IU)27.4IU3%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight114g
Water76.3g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight114g
Sucrose0.1g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0.1g
Fats
Fats%AI
~ = missing data
Weight114g
Omega 3 Fatty Acids380mg24%
Omega 6 Fatty Acids5923mg35%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio15.59
4:00mg
6:00mg
8:01mg
10:06mg
12:042mg
13:0~mg
14:0119mg
15:018mg
16:02126mg
17:031mg
18:0749mg
20:011mg
22:07mg
24:02mg
Fatty acids, total monounsaturated8105mg
14:134mg
15:10mg
16:1 undifferentiated788mg
16:1 c772mg
16:1 t16mg
17:134mg
18:1 undifferentiated7136mg
18:1 c6896mg
18:1 t239mg
18:1-11 t (18:1t n-7)~mg
20:1108mg
22:1 undifferentiated3mg
22:1 c~mg
22:1 t~mg
24:1 c5mg
Fatty acids, total polyunsaturated6350mg
18:2 undifferentiated5778mg
18:2 n-6 c,c5661mg
18:2 CLAs44mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined72mg
18:3 undifferentiated358mg
18:3 n-3 c,c,c (ALA)345mg
18:3 n-6 c,c,c11mg
18:3i~mg
18:42mg
20:2 n-6 c,c36mg
20:3 undifferentiated29mg
20:3 n-32mg
20:3 n-626mg
20:4 undifferentiated125mg
20:4 n-6~mg
20:5 n-3 (EPA)8mg
21:5~mg
22:427mg
22:5 n-3 (DPA)14mg
22:6 n-3 (DHA)8mg
Fatty acids, total trans-monoenoic255mg
Fatty acids, total trans-polyenoic72mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight114g
Betaine6mg
Tryptophan178mg64%
Threonine632mg60%
Isoleucine505mg36%
Leucine1223mg45%
Lysine1438mg68%
Methionine457mg63%
Cystine172mg60%
Phenylalanine585mg67%
Tyrosine512mg58%
Valine593mg33%
Arginine1118mg
Histidine471mg67%
Alanine1106mg
Aspartic acid1441mg
Glutamic acid2436mg
Glycine1241mg
Proline1227mg
Serine727mg
Hydroxyproline463mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.