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Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted×
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Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
3 oz (85g)
Calories174
% Daily Value *
Total Fat 9.7g15%
Saturated Fat 2.7g14%
Trans Fat 0.1g
Cholesterol 74mg25%
Sodium 201.5mg8%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
~ No added sugar data collected~
Protein 21.9g44%
Vitamin C 0mg0%
Vitamin D 0.4mcg2%
Iron 0.6mg3%
Calcium 12.8mg1%
Potassium 214.2mg5%
Phosphorus 214.2mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
63%Water
11%Fat
0%Carbs
26%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV174 calories
  • Fat15% DV9.7g
  • Saturated Fats14% DV2.7g
  • Cholesterol25% DV74mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein44% DV21.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV12.8mg
  • Iron3% DV0.6mg
  • Potassium5% DV214.2mg
  • Sodium8% DV201.5mg
  • Magnesium6% DV24.7mg
  • Zinc12% DV1.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV18.7μg
  • Vitamin B1260% DV1.4μg
  • Vitamin C0% DV0mg
  • Vitamin D2% DV0.4μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories1749%
Fat9.7g15%
Protein21.9g44%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol74mg25%
Saturated Fats2.7g14%
Net-Carbs0g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium12.8mg1%
Iron, Fe0.6mg3%
Potassium, K214.2mg5%
Magnesium24.7mg6%
Phosphorus, P214.2mg17%
Sodium201.5mg8%
Zinc, Zn1.3mg12%
Copper, Cu0.1mg6%
Manganese0mg1%
Selenium, Se23.8μg43%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE18.7μg2%
Vitamin C0mg0%
Thiamin (B1)0mg2%
Riboflavin (B2)0.2mg14%
Niacin (B3)9.1mg57%
Pantothenic acid (B5)0.8mg15%
Vitamin B60.5mg30%
Biotin (B7)~μg
Folate (B9)5.1μg1%
Folic acid0μg0%
Food Folate5.1μg1%
Folate DFE5.1μg1%
Choline60.2mg11%
Vitamin B121.4μg60%
Retinol18.7μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU61.2IU2%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)0.1mg1%
Vitamin D0.4μg2%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.4μg
Vitamin D (IU)17.9IU2%
Vitamin K0μg0%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water52.8g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score13.34
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight85g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3s168mg11%
Omega 6s2576mg15%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio15.33
18:3 n-3 c,c,c (ALA)149mg
20:5 n-3 (EPA)5mg
22:5 n-3 (DPA)8mg
22:6 n-3 (DHA)5mg
Trans-Polyenoic Fats28mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:05mg
12:031mg
13:0~mg
14:099mg
15:015mg
16:01866mg
17:026mg
18:0666mg
20:09mg
22:04mg
24:02mg
Fatty acids, total monounsaturated3517mg
14:114mg
15:10mg
16:1 undifferentiated347mg
16:1 c340mg
17:115mg
18:1 undifferentiated3091mg
18:1 c2993mg
18:1-11 t (18:1t n-7)~mg
20:147mg
22:1 undifferentiated1mg
22:1 c1mg
24:1 c1mg
Fatty acids, total polyunsaturated2796mg
18:2 undifferentiated2513mg
18:2 n-6 c,c2468mg
18:2 CLAs16mg
18:2 i~mg
18:3 undifferentiated153mg
18:3 n-6 c,c,c4mg
18:3i~mg
18:41mg
20:2 n-6 c,c16mg
20:3 undifferentiated13mg
20:3 n-31mg
20:3 n-612mg
20:4 undifferentiated68mg
20:4 n-6~mg
21:5~mg
22:414mg
Trans-Monoenoic Fats105mg
16:1 t6mg
18:1 t99mg
22:1 t0mg
18:2 t not further defined28mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine3mg
Tryptophan155mg55%
Threonine554mg53%
Isoleucine444mg32%
Leucine1074mg39%
Lysine1261mg60%
Methionine401mg55%
Cystine151mg53%
Phenylalanine515mg59%
Tyrosine449mg51%
Valine523mg29%
Arginine989mg
Histidine413mg59%
Alanine981mg
Aspartic acid1267mg
Glutamic acid (Glutamine)2141mg
Glycine1123mg
Proline1095mg
Serine641mg
Hydroxyproline~mg