Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Cooked Braised×
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Nutrition Facts for Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Cooked Braised

(Chicken broiler or fryers breast skinless boneless meat only with added solution cooked braised)
Serving Size:
×

Total Calories: 123


Calorie Breakdown
22% Fat
78% Protein

  • 22% Fat
  • 78% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV123 calories
  • Fat5% DV3.1g
  • Saturated Fats5% DV1g
  • Cholesterol28% DV84.2mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein48% DV24g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV4.3mg
  • Iron2% DV0.4mg
  • Potassium6% DV266.1mg
  • Sodium6% DV146.2mg
  • Magnesium6% DV23.8mg
  • Zinc6% DV0.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV7.7μg
  • Vitamin B126% DV0.1μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.4mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight85g
Calories1236%
Fat3.1g5%
Protein24g48%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol84.2mg28%
Saturated Fats1g5%
Calcium, Ca4.3mg0%
Iron, Fe0.4mg2%
Potassium, K266.1mg6%
Magnesium, Mg23.8mg6%
Vitamin A, RAE7.7μg1%
Vitamin C0mg0%
Vitamin B-120.1μg6%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories1236%
Fat3.1g5%
Protein24g48%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol84.2mg28%
Saturated Fats1g5%
Net Carbs0g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca4.3mg0%
Iron, Fe0.4mg2%
Potassium, K266.1mg6%
Magnesium, Mg23.8mg6%
Phosphorus, P184.5mg15%
Sodium, Na146.2mg6%
Zinc, Zn0.7mg6%
Copper, Cu0mg3%
Manganese, Mn0mg0%
Selenium, Se34.2μg62%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE7.7μg1%
Vitamin C0mg0%
Vitamin B-120.1μg6%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.1mg11%
Niacin (B3)7.8mg49%
Pantothenic acid (B5)1.1mg21%
Vitamin B-60.8mg48%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol7.7μg
Vitamin A, IU26.4IU1%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.4mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water57.8g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids37mg2%
Omega 6 Fatty Acids575mg3%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio15.54
4:00mg
6:00mg
8:00mg
10:010mg
12:03mg
13:0~mg
14:018mg
15:03mg
16:0741mg
17:03mg
18:0228mg
20:03mg
22:04mg
24:00mg
Fatty acids, total monounsaturated1340mg
14:16mg
15:10mg
16:1 undifferentiated170mg
16:1 c170mg
16:1 t0mg
17:12mg
18:1 undifferentiated1143mg
18:1 c1134mg
18:1 t9mg
18:1-11 t (18:1t n-7)~mg
20:119mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated674mg
18:2 undifferentiated531mg
18:2 n-6 c,c527mg
18:2 CLAs2mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined3mg
18:3 undifferentiated20mg
18:3 n-3 c,c,c (ALA)20mg
18:3 n-6 c,c,c0mg
18:3i0mg
18:40mg
20:2 n-6 c,c8mg
20:3 undifferentiated17mg
20:3 n-30mg
20:3 n-617mg
20:4 undifferentiated65mg
20:4 n-6~mg
20:5 n-3 (EPA)3mg
21:5~mg
22:417mg
22:5 n-3 (DPA)8mg
22:6 n-3 (DHA)6mg
Fatty acids, total trans-monoenoic9mg
Fatty acids, total trans-polyenoic3mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine~mg
Tryptophan303mg108%
Threonine1076mg102%
Isoleucine1177mg84%
Leucine1986mg73%
Lysine2308mg110%
Methionine624mg86%
Cystine252mg88%
Phenylalanine969mg111%
Tyrosine864mg99%
Valine1243mg68%
Arginine1623mg
Histidine895mg128%
Alanine1401mg
Aspartic acid2258mg
Glutamic acid3556mg
Glycine1063mg
Proline762mg
Serine915mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.