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      Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Cooked Braised
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      Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Cooked Braised

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      Nutrition Facts
      Serving Size
      3 oz (85g)
      Calories123
      % Daily Value *
      Total Fat 3.1g4%
      Saturated Fat 1g5%
      Trans Fat 0.01g
      Cholesterol 84.1mg28%
      Sodium 146.2mg6%
      Total Carbohydrate 0g0%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 24g48%
      Vitamin C 0mg0%
      Vitamin D 0mcg0%
      Iron 0.37mg2%
      Calcium 4.3mg0%
      Potassium 266.1mg6%
      Phosphorus 184.5mg15%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 123 6% DV
      • Protein 24g 48% DV
      • Carbs 0g 0% DV
      • Fat 3.1g 4% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 123 calories in Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Cooked Braised coming from 78% protein, 0% carbs, 22% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Cooked Braised. This food consists of 68.12% water, 28.27% protein, 0% carbs, 3.61% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight85g
      Calories 123 6%
      Fat 3.1g 4%
      Protein 24g 48%
      Carbohydrate 0g 0%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 84.1mg 28%
      Saturated Fats 1g 5%
      Net-Carbs 0g
      Trans Fatty Acids 0.01g
      Minerals
      -- = missing data %DV
      Weight85g
      Calcium 4.3mg 0%
      Iron, Fe 0.37mg 2%
      Potassium, K 266.1mg 6%
      Magnesium 23.8mg 6%
      Phosphorus, P 184.5mg 15%
      Sodium 146.2mg 6%
      Zinc, Zn 0.68mg 6%
      Copper, Cu 0.03mg 3%
      Manganese 0.01mg 0%
      Selenium, Se 34.2mcg 62%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight85g
      Vitamin A, RAE 7.7mcg 1%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.06mg 5%
      Riboflavin (B2) 0.14mg 11%
      Niacin (B3) 7.8mg 49%
      Vitamin B5 (PA) 1.1mg 21%
      Vitamin B6 0.82mg 48%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.14mcg 6%
      Retinol 7.7mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 26.4IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.36mg 2%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 0mcg
      Vitamin D (IU) 0.85IU 0%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight85g
      Water 57.8g
      Ash 1g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 12.29
      Carbs & Sugars
      -- = missing data %DV
      Weight85g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight85g
      Total Monounsaturated 1.34g
      Total Polyunsaturated 0.674g
      Omega 3s 0.02g 1%
      Omega 6s 0.552g 3%
      Omega 3 to Omega 6 Ratio 0.04
      Omega 6 to Omega 3 Ratio 27.04
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.02g 1%
      Eicosapentaenoic Acid (EPA) 0.003g
      Docosapentaenoic Acid (DPA) 0.008g
      Docosahexaenoic Acid (DHA) 0.006g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.527g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0.008g
      Dihomo-gamma-linolenic acid (DGLA) 0.017g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.01g
      Lauric Acid (12:0) 0.003g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.018g
      Pentadecanoic Acid (15:0) 0.003g
      Palmitic Acid (16:0) 0.741g
      Margaric Acid (17:0) 0.003g
      Stearic Acid (18:0) 0.228g
      Arachidic Acid (20:0) 0.003g
      Behenic Acid (22:0) 0.004g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.006g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.17g
      cis-Palmitoleic Acid (16:1 cis) 0.17g
      Heptadecenoic Acid (17:1) 0.002g
      Oleic Acid (18:1) 1.143g
      cis-Oleic Acid (18:1 cis) 1.134g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.019g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) 0g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.531g
      Conjugated Linoleic Acid (CLAs) 0.002g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.02g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.017g
      Eicosatetraenoic Acid 20:4 0.065g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.017g
      Trans Fats
      Trans-Polyenoic Fats 0.003g
      Trans-Monoenoic Fats 0.009g
      trans-Palmitoleic Acid (16:1 trans) 0g
      trans-Oleic Acid (18:1 trans) 0.009g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.003g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight85g
      Essential Amino Acids
      Histidine 895mg 128%
      Isoleucine 1177mg 84%
      Leucine 1986mg 73%
      Lysine 2308mg 110%
      Methionine 624mg 86%
      Phenylalanine 969mg 111%
      Threonine 1076mg 102%
      Tryptophan 303mg 108%
      Valine 1243mg 68%
      Conditionally Essential Amino Acids
      Arginine 1623mg
      Cystine 252mg 88%
      Glycine 1063mg
      Proline 762mg
      Tyrosine 864mg 99%
      Non-Essential Amino Acids
      Alanine 1401mg
      Aspartic acid 2258mg
      Betaine --mg
      Glutamic acid 3556mg
      Hydroxyproline --mg
      Serine 915mg
      Data Source
      Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Cooked Braised
      USDA Food Data Central Standard Release