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      Soup Chicken Canned Chunky Ready-To-Serve
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      Soup Chicken Canned Chunky Ready-To-Serve

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      Nutrition Facts
      Serving Size
      1 cup (245g)
      Calories174
      % Daily Value *
      Total Fat 6.5g8%
      Saturated Fat 1.9g10%
      Trans Fat --g
      Cholesterol 29.4mg10%
      Sodium 867.3mg36%
      Total Carbohydrate 16.9g6%
      Dietary Fiber 1.5g5%
      Total Sugars 2.1g4%
      Includes --g Added Sugars--%
      Protein 12.4g25%
      Vitamin C 1.2mg1%
      Vitamin D 0mcg0%
      Iron 1.7mg9%
      Calcium 24.5mg2%
      Potassium 171.5mg4%
      Phosphorus 110.3mg9%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 174 9% DV
      • Protein 12g 25% DV
      • Carbs 17g 6% DV
      • Fat 6.5g 8% DV
      • Fiber 1.5g 5% DV
      • Sugar 2.1g 4% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 174 calories in Soup Chicken Canned Chunky Ready-To-Serve coming from 28% protein, 39% carbs, 33% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Soup Chicken Canned Chunky Ready-To-Serve. This food consists of 85.23% water, 5.13% protein, 6.97% carbs, 2.67% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight245g
      Calories 174 9%
      Fat 6.5g 8%
      Protein 12.4g 25%
      Carbohydrate 16.9g 6%
      Sugars 2.1g 4%
      Fiber 1.5g 5%
      Cholesterol 29.4mg 10%
      Saturated Fats 1.9g 10%
      Net-Carbs 15.4g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight245g
      Calcium 24.5mg 2%
      Iron, Fe 1.7mg 9%
      Potassium, K 171.5mg 4%
      Magnesium 7.4mg 2%
      Phosphorus, P 110.3mg 9%
      Sodium 867.3mg 36%
      Zinc, Zn 0.98mg 9%
      Copper, Cu 0.25mg 27%
      Manganese 0.25mg 11%
      Selenium, Se 6.1mcg 11%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight245g
      Vitamin A, RAE 66.2mcg 7%
      Vitamin C 1.2mg 1%
      Thiamin (B1) 0.08mg 7%
      Riboflavin (B2) 0.17mg 13%
      Niacin (B3) 4.3mg 27%
      Vitamin B5 (PA) 0.39mg 8%
      Vitamin B6 0.05mg 3%
      Biotin --mcg
      Folate (B9) 4.9mcg 1%
      Folic acid 0mcg 0%
      Food Folate 4.9mcg 1%
      Folate DFE 4.9mcg 1%
      Choline 18.4mg 3%
      Vitamin B12 0.25mcg 10%
      Retinol 4.9mcg
      Carotene, beta 610.1mcg 6%
      Carotene, alpha 254.8mcg 1%
      Cryptoxanthin, beta 7.4mcg 0%
      Vitamin A, IU 1252IU
      Lycopene 178.9mcg
      Lut + Zeaxanthin 137.2mcg
      Vitamin E 0.32mg 2%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 6.1mcg 5%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight245g
      Water 206.1g
      Ash 3g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 6.02
      Carbs & Sugars
      -- = missing data %DV
      Weight245g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight245g
      Total Monounsaturated 2.891g
      Total Polyunsaturated 1.348g
      Omega 3s 0.074g 5%
      Omega 6s 1.274g 7%
      Omega 3 to Omega 6 Ratio 0.06
      Omega 6 to Omega 3 Ratio 17.33
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.049g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 1.397g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.392g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.368g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 2.426g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.074g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.274g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.074g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight245g
      Essential Amino Acids
      Histidine 304mg 43%
      Isoleucine 539mg 39%
      Leucine 902mg 33%
      Lysine 833mg 40%
      Methionine 238mg 33%
      Phenylalanine 492mg 56%
      Threonine 426mg 41%
      Tryptophan 120mg 43%
      Valine 613mg 34%
      Conditionally Essential Amino Acids
      Arginine 644mg
      Cystine 159mg 55%
      Glycine 911mg
      Proline 816mg
      Tyrosine 319mg 36%
      Non-Essential Amino Acids
      Alanine 762mg
      Aspartic acid 1061mg
      Betaine --mg
      Glutamic acid 3361mg
      Hydroxyproline --mg
      Serine 419mg
      Data Source
      Soup Chicken Canned Chunky Ready-To-Serve
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.