Soup Chicken And Vegetable Canned Ready-to-serve×
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Nutrition Facts for Soup Chicken And Vegetable Canned Ready-to-serve

(Soup chicken and vegetable canned ready-to-serve)
Serving Size:
×

Total Calories: 84


Calorie Breakdown
21% Fat
56% Carbs
24% Protein

  • 21% Fat
  • 56% Carbs
  • 24% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV84 calories
  • Fat3% DV1.9g
  • Saturated Fats2% DV0.3g
  • Cholesterol3% DV7.7mg
  • Carbohydrates4% DV11.9g
  • Fiber9% DV2.3g
  • Sugar5% DV2.6g
  • Protein10% DV5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV35.7mg
  • Iron4% DV0.6mg
  • Potassium7% DV339.2mg
  • Sodium24% DV584mg
  • Magnesium5% DV20.4mg
  • Zinc5% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE15% DV132.6μg
  • Vitamin B1212% DV0.3μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E4% DV0.6mg
  • Vitamin K5% DV5.6μg
Nutrient%DV
~ = missing data
Weight255g
Calories844%
Fat1.9g3%
Protein5g10%
Carbohydrate11.9g4%
Sugars2.6g5%
Fiber2.3g9%
Cholesterol7.7mg3%
Saturated Fats0.3g2%
Calcium, Ca35.7mg3%
Iron, Fe0.6mg4%
Potassium, K339.2mg7%
Magnesium, Mg20.4mg5%
Vitamin A, RAE132.6μg15%
Vitamin C0mg0%
Vitamin B-120.3μg12%
Macronutrients
Macronutrients%DV
~ = missing data
Weight255g
Calories844%
Fat1.9g3%
Protein5g10%
Carbohydrate11.9g4%
Sugars2.6g5%
Fiber2.3g9%
Cholesterol7.7mg3%
Saturated Fats0.3g2%
Net Carbs9.6g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight255g
Calcium, Ca35.7mg3%
Iron, Fe0.6mg4%
Potassium, K339.2mg7%
Magnesium, Mg20.4mg5%
Phosphorus, P89.3mg7%
Sodium, Na584mg24%
Zinc, Zn0.6mg5%
Copper, Cu0.1mg7%
Manganese, Mn0.1mg6%
Selenium, Se7.7μg14%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight255g
Vitamin A, RAE132.6μg15%
Vitamin C0mg0%
Vitamin B-120.3μg12%
Thiamin (B1)0mg4%
Riboflavin (B2)0.2mg19%
Niacin (B3)2.3mg14%
Pantothenic acid (B5)0.5mg11%
Vitamin B-60.2mg11%
Folate (B9)33.2μg8%
Folic acid0μg0%
Food Folate33.2μg8%
Folate DFE33.2μg8%
Choline19.6mg4%
Retinol0μg
Vitamin A, IU2662.2IU89%
Carotene, beta1305.6μg12%
Carotene, alpha571.2μg3%
Cryptoxanthin, beta7.7μg0%
Lycopene178.5μg
Lutein + Zeaxanthin341.7μg
Vitamin E (alpha-tocopherol)0.6mg4%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)5.6μg5%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight255g
Water233.8g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight255g
Sucrose1.5g
Glucose (Dextrose)0.4g
Fructose0.7g
Lactose0g
Maltose0g
Galactose0g
Starch6.9g
Fats
Fats%AI
~ = missing data
Weight255g
Omega 3 Fatty Acids26mg2%
Omega 6 Fatty Acids306mg2%
Omega 3 to Omega 6 Ratio0.08
Omega 6 to Omega 3 Ratio11.77
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:05mg
15:03mg
16:0240mg
17:00mg
18:061mg
20:00mg
22:00mg
24:00mg
Fatty acids, total monounsaturated403mg
14:10mg
15:10mg
16:1 undifferentiated38mg
16:1 c38mg
16:1 t0mg
17:10mg
18:1 undifferentiated365mg
18:1 c365mg
18:1 t0mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated342mg
18:2 undifferentiated306mg
18:2 n-6 c,c306mg
18:2 CLAs0mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined0mg
18:3 undifferentiated26mg
18:3 n-3 c,c,c (ALA)26mg
18:3 n-6 c,c,c0mg
18:3i0mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated10mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic0mg
Fatty acids, total trans-polyenoic0mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight255g
Betaine~mg
Tryptophan51mg18%
Threonine145mg14%
Isoleucine179mg13%
Leucine324mg12%
Lysine252mg12%
Methionine94mg13%
Cystine59mg20%
Phenylalanine153mg17%
Tyrosine128mg15%
Valine204mg11%
Arginine281mg
Histidine128mg18%
Alanine240mg
Aspartic acid462mg
Glutamic acid801mg
Glycine196mg
Proline212mg
Serine186mg
Hydroxyproline0mg

Data Source: USDA Food Data Central.


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