Manhattan Clam Chowder (Prepared with equal part water)×
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Nutrition Facts for Manhattan Clam Chowder (Prepared with equal part water)

(Soup clam chowder manhattan canned prepared with equal volume water)
Serving Size:
×

Total Calories: 75


Calorie Breakdown
27% Fat
63% Carbs
10% Protein

  • 27% Fat
  • 63% Carbs
  • 10% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV75 calories
  • Fat3% DV2.1g
  • Saturated Fats2% DV0.4g
  • Cholesterol1% DV2.5mg
  • Carbohydrates4% DV11.9g
  • Fiber6% DV1.5g
  • Sugar7% DV3.3g
  • Protein4% DV2.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV27.4mg
  • Iron9% DV1.6mg
  • Potassium4% DV184.3mg
  • Sodium23% DV562.7mg
  • Magnesium2% DV10mg
  • Zinc8% DV0.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV49.8μg
  • Vitamin B12164% DV3.9μg
  • Vitamin C4% DV4mg
  • Vitamin D0% DV0μg
  • Vitamin E8% DV1.2mg
  • Vitamin K6% DV6.7μg
Nutrient%DV
~ = missing data
Weight249g
Calories754%
Fat2.1g3%
Protein2.1g4%
Carbohydrate11.9g4%
Sugars3.3g7%
Fiber1.5g6%
Cholesterol2.5mg1%
Saturated Fats0.4g2%
Calcium, Ca27.4mg2%
Iron, Fe1.6mg9%
Potassium, K184.3mg4%
Magnesium, Mg10mg2%
Vitamin A, RAE49.8μg6%
Vitamin C4mg4%
Vitamin B-123.9μg164%
Macronutrients
Macronutrients%DV
~ = missing data
Weight249g
Calories754%
Fat2.1g3%
Protein2.1g4%
Carbohydrate11.9g4%
Sugars3.3g7%
Fiber1.5g6%
Cholesterol2.5mg1%
Saturated Fats0.4g2%
Net Carbs10.4g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight249g
Calcium, Ca27.4mg2%
Iron, Fe1.6mg9%
Potassium, K184.3mg4%
Magnesium, Mg10mg2%
Phosphorus, P39.8mg3%
Sodium, Na562.7mg23%
Zinc, Zn0.9mg8%
Copper, Cu0.1mg15%
Manganese, Mn0.4mg16%
Selenium, Se9.2μg17%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight249g
Vitamin A, RAE49.8μg6%
Vitamin C4mg4%
Vitamin B-123.9μg164%
Thiamin (B1)0mg2%
Riboflavin (B2)0mg3%
Niacin (B3)0.8mg5%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60.1mg6%
Folate (B9)10μg2%
Folic acid0μg0%
Food Folate10μg2%
Folate DFE10μg2%
Choline19.7mg4%
Retinol5μg
Vitamin A, IU928.8IU31%
Carotene, beta485.6μg4%
Carotene, alpha104.6μg0%
Cryptoxanthin, beta17.4μg0%
Lycopene7836μg
Lutein + Zeaxanthin32.4μg
Vitamin E (alpha-tocopherol)1.2mg8%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)6.7μg6%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight249g
Water229.7g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight249g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight249g
Omega 3 Fatty Acids87mg5%
Omega 6 Fatty Acids1165mg7%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio13.39
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:012mg
15:0~mg
16:0296mg
17:0~mg
18:062mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated371mg
14:1~mg
15:1~mg
16:1 undifferentiated12mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated359mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1252mg
18:2 undifferentiated1165mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated87mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight249g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.