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      Soup Turkey Vegetable Canned Prepared With Equal Volume Water
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      Soup Turkey Vegetable Canned Prepared With Equal Volume Water

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      Nutrition Facts
      Serving Size
      1 cup (8 fl oz) (241g)
      Calories72
      % Daily Value *
      Total Fat 3g4%
      Saturated Fat 0.89g4%
      Trans Fat --g
      Cholesterol 2.4mg1%
      Sodium 906.2mg38%
      Total Carbohydrate 8.6g3%
      Dietary Fiber 0.48g2%
      Total Sugars --g--%
      Includes --g Added Sugars--%
      Protein 3.1g6%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 0.77mg4%
      Calcium 16.9mg1%
      Potassium 175.9mg4%
      Phosphorus 41mg3%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 72 4% DV
      • Protein 3.1g 6% DV
      • Carbs 8.6g 3% DV
      • Fat 3g 4% DV
      • Fiber 0.48g 2% DV
      • Sugar --g --% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 72 calories in Soup Turkey Vegetable Canned Prepared With Equal Volume Water coming from 17% protein, 47% carbs, 37% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Soup Turkey Vegetable Canned Prepared With Equal Volume Water. This food consists of 93.82% water, 1.29% protein, 3.62% carbs, 1.27% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight241g
      Calories 72 4%
      Fat 3g 4%
      Protein 3.1g 6%
      Carbohydrate 8.6g 3%
      Sugars --g --%
      Fiber 0.48g 2%
      Cholesterol 2.4mg 1%
      Saturated Fats 0.89g 4%
      Net-Carbs 8.1g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight241g
      Calcium 16.9mg 1%
      Iron, Fe 0.77mg 4%
      Potassium, K 175.9mg 4%
      Magnesium 4.8mg 1%
      Phosphorus, P 41mg 3%
      Sodium 906.2mg 38%
      Zinc, Zn 0.6mg 5%
      Copper, Cu 0.12mg 14%
      Manganese 0.25mg 11%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight241g
      Vitamin A, RAE 122.9mcg 14%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.03mg 2%
      Riboflavin (B2) 0.04mg 3%
      Niacin (B3) 1mg 6%
      Vitamin B5 (PA) 0.48mg 10%
      Vitamin B6 0.05mg 3%
      Biotin --mcg
      Folate (B9) 4.8mcg 1%
      Folic acid 0mcg 0%
      Food Folate 4.8mcg 1%
      Folate DFE 4.8mcg 1%
      Choline --mg --%
      Vitamin B12 0.17mcg 7%
      Retinol 0mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 2443.7IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight241g
      Water 223.9g
      Ash 2g
      Alcohol 0g
      Caffeine --mg
      Theobromine --mg
      PRAL score -1.03
      Carbs & Sugars
      -- = missing data %DV
      Weight241g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight241g
      Total Monounsaturated 1.326g
      Total Polyunsaturated 0.675g
      Omega 3s 0.048g 3%
      Omega 6s 0.627g 4%
      Omega 3 to Omega 6 Ratio 0.08
      Omega 6 to Omega 3 Ratio 13
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.024g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.651g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.193g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.169g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 1.109g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.627g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.048g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight241g
      Essential Amino Acids
      Histidine 67mg 10%
      Isoleucine 116mg 8%
      Leucine 198mg 7%
      Lysine 190mg 9%
      Methionine 53mg 7%
      Phenylalanine 113mg 13%
      Threonine 96mg 9%
      Tryptophan 27mg 9%
      Valine 135mg 7%
      Conditionally Essential Amino Acids
      Arginine 145mg
      Cystine 22mg 8%
      Glycine 193mg
      Proline 176mg
      Tyrosine 82mg 9%
      Non-Essential Amino Acids
      Alanine 176mg
      Aspartic acid 260mg
      Betaine --mg
      Glutamic acid 776mg
      Hydroxyproline --mg
      Serine 106mg
      Data Source
      Soup Turkey Vegetable Canned Prepared With Equal Volume Water
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.