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Pasta Sauce

(Sauce Pasta Spaghetti/marinara Ready-To-Serve)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 serving 1/2 cup (132g)
Calories66
% Daily Value *
Total Fat 2.1g3%
Saturated Fat 0.3g1%
Trans Fat 0g
Cholesterol 2.6mg1%
Sodium 576.8mg24%
Total Carbohydrate 9.8g3%
Dietary Fiber 2.4g10%
Total Sugars 6.5g13%
~ No added sugar data collected~
Protein 1.8g4%
Vitamin C 2.6mg3%
Vitamin D 0mcg0%
Iron 1mg5%
Calcium 34.3mg3%
Potassium 422.4mg9%
Phosphorus 44.9mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
89%Water
2%Fat
8%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV66 calories
  • Fat3% DV2.1g
  • Saturated Fats1% DV0.3g
  • Cholesterol1% DV2.6mg
  • Carbohydrates3% DV9.8g
  • Fiber10% DV2.4g
  • Sugar13% DV6.5g
  • Protein4% DV1.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV34.3mg
  • Iron5% DV1mg
  • Potassium9% DV422.4mg
  • Sodium24% DV576.8mg
  • Magnesium6% DV23.8mg
  • Zinc2% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV40.9μg
  • Vitamin B120% DV0μg
  • Vitamin C3% DV2.6mg
  • Vitamin D0% DV0μg
  • Vitamin E21% DV3.2mg
  • Vitamin K15% DV18.3μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight132g
Calories663%
Fat2.1g3%
Protein1.8g4%
Carbohydrate9.8g3%
Sugars6.5g13%
Fiber2.4g10%
Cholesterol2.6mg1%
Saturated Fats0.3g1%
Net-Carbs7.4g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight132g
Calcium34.3mg3%
Iron, Fe1mg5%
Potassium, K422.4mg9%
Magnesium23.8mg6%
Phosphorus, P44.9mg4%
Sodium576.8mg24%
Zinc, Zn0.3mg2%
Copper, Cu0.1mg12%
Manganese0.2mg7%
Selenium, Se1.8μg3%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight132g
Vitamin A, RAE40.9μg5%
Vitamin C2.6mg3%
Thiamin (B1)0mg3%
Riboflavin (B2)0.1mg6%
Niacin (B3)5.2mg32%
Pantothenic acid (B5)0.1mg2%
Vitamin B60.2mg13%
Biotin (B7)~μg
Folate (B9)17.2μg4%
Folic acid0μg0%
Food Folate17.2μg4%
Folate DFE17.2μg4%
Choline18.1mg3%
Vitamin B120μg0%
Retinol0μg
Carotene, beta488.4μg5%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU814.4IU27%
Lycopene16786.4μg
Lutein + Zeaxanthin232.3μg
Vitamin E (Alpha-Tocopherol)3.2mg21%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K18.3μg15%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight132g
Water116g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-7.42
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight132g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose0.5g
Glucose (Dextrose)2.9g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight132g
Omega 3s108mg7%
Omega 6s783mg5%
Omega 3 to Omega 6 Ratio0.14
Omega 6 to Omega 3 Ratio7.25
18:3 n-3 c,c,c (ALA)108mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats8mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:04mg
6:00mg
8:03mg
10:04mg
12:03mg
13:0~mg
14:04mg
15:01mg
16:0186mg
17:03mg
18:070mg
20:05mg
22:05mg
24:03mg
Fatty acids, total monounsaturated393mg
14:10mg
15:10mg
16:1 undifferentiated4mg
16:1 c4mg
17:11mg
18:1 undifferentiated380mg
18:1 c379mg
18:1-11 t (18:1t n-7)~mg
20:18mg
22:1 undifferentiated0mg
22:1 c0mg
24:1 c0mg
Fatty acids, total polyunsaturated888mg
18:2 undifferentiated780mg
18:2 n-6 c,c771mg
18:2 CLAs1mg
18:2 i~mg
18:3 undifferentiated108mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:40mg
20:2 n-6 c,c1mg
20:3 undifferentiated0mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated1mg
20:4 n-6~mg
21:5~mg
22:40mg
Trans-Monoenoic Fats1mg
16:1 t0mg
18:1 t1mg
22:1 t0mg
18:2 t not further defined8mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight132g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg