Sausage Italian Pork Raw×
×
<- View Results
Save

Nutrition Facts for Sausage Italian Pork Raw

(Sausage Italian pork raw)
Serving Size:
×

Total Calories: 391


Calorie Breakdown
82% Fat
1% Carbs
17% Protein

  • 82% Fat
  • 1% Carbs
  • 17% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories20% DV391 calories
  • Fat54% DV35.4g
  • Saturated Fats64% DV12.7g
  • Cholesterol29% DV85.9mg
  • Carbohydrates0% DV0.7g
  • Fiber0% DV0g
  • Sugar~% DV~g
  • Protein32% DV16.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV20.3mg
  • Iron7% DV1.3mg
  • Potassium6% DV285.9mg
  • Sodium34% DV826mg
  • Magnesium4% DV15.8mg
  • Zinc18% DV2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1243% DV1μg
  • Vitamin C3% DV2.3mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight113g
Calories39120%
Fat35.4g54%
Protein16.1g32%
Carbohydrate0.7g0%
Sugars~g~%
Fiber0g0%
Cholesterol85.9mg29%
Saturated Fats12.7g64%
Calcium, Ca20.3mg2%
Iron, Fe1.3mg7%
Potassium, K285.9mg6%
Magnesium, Mg15.8mg4%
Vitamin A, RAE0μg0%
Vitamin C2.3mg3%
Vitamin B-121μg43%
Macronutrients
Macronutrients%DV
~ = missing data
Weight113g
Calories39120%
Fat35.4g54%
Protein16.1g32%
Carbohydrate0.7g0%
Sugars~g~%
Fiber0g0%
Cholesterol85.9mg29%
Saturated Fats12.7g64%
Net Carbs0.7g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight113g
Calcium, Ca20.3mg2%
Iron, Fe1.3mg7%
Potassium, K285.9mg6%
Magnesium, Mg15.8mg4%
Phosphorus, P160.5mg13%
Sodium, Na826mg34%
Zinc, Zn2mg18%
Copper, Cu0.1mg10%
Manganese, Mn0.1mg3%
Selenium, Se28μg51%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight113g
Vitamin A, RAE0μg0%
Vitamin C2.3mg3%
Vitamin B-121μg43%
Thiamin (B1)0.6mg53%
Riboflavin (B2)0.2mg15%
Niacin (B3)3.7mg23%
Pantothenic acid (B5)0.6mg12%
Vitamin B-60.3mg20%
Folate (B9)9μg2%
Folic acid0μg0%
Food Folate9μg2%
Folate DFE9μg2%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight113g
Water57.7g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight113g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight113g
Omega 3 Fatty Acids463mg29%
Omega 6 Fatty Acids4091mg24%
Omega 3 to Omega 6 Ratio0.11
Omega 6 to Omega 3 Ratio8.84
4:00mg
6:00mg
8:00mg
10:090mg
12:068mg
13:0~mg
14:0633mg
15:0~mg
16:07503mg
17:0~mg
18:04441mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated16204mg
14:1~mg
15:1~mg
16:1 undifferentiated1684mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated14532mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated4554mg
18:2 undifferentiated4091mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated463mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols0mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight113g
Betaine~mg
Tryptophan129mg46%
Threonine636mg61%
Isoleucine588mg42%
Leucine1080mg40%
Lysine1224mg58%
Methionine391mg54%
Cystine163mg57%
Phenylalanine539mg62%
Tyrosine464mg53%
Valine646mg36%
Arginine951mg
Histidine464mg66%
Alanine902mg
Aspartic acid1340mg
Glutamic acid2226mg
Glycine977mg
Proline749mg
Serine624mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


Was this webpage helpful?