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Knackwurst Knockwurst Pork Beef×
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Knackwurst Knockwurst Pork Beef

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 link (72g)
Calories221
% Daily Value *
Total Fat 19.9g31%
Saturated Fat 7.4g37%
Trans Fat ~g
Cholesterol 43.2mg14%
Sodium 669.6mg28%
Total Carbohydrate 2.3g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
~ No added sugar data collected~
Protein 8g16%
Vitamin C 0mg0%
Vitamin D 0.8mcg4%
Iron 0.5mg3%
Calcium 7.9mg1%
Potassium 143.3mg3%
Phosphorus 70.6mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
57%Water
28%Fat
3%Carbs
11%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV221 calories
  • Fat31% DV19.9g
  • Saturated Fats37% DV7.4g
  • Cholesterol14% DV43.2mg
  • Carbohydrates1% DV2.3g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein16% DV8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV7.9mg
  • Iron3% DV0.5mg
  • Potassium3% DV143.3mg
  • Sodium28% DV669.6mg
  • Magnesium2% DV7.9mg
  • Zinc11% DV1.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1235% DV0.8μg
  • Vitamin C0% DV0mg
  • Vitamin D4% DV0.8μg
  • Vitamin E3% DV0.4mg
  • Vitamin K1% DV1.2μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight72g
Calories22111%
Fat19.9g31%
Protein8g16%
Carbohydrate2.3g1%
Sugars0g0%
Fiber0g0%
Cholesterol43.2mg14%
Saturated Fats7.4g37%
Net-Carbs2.3g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight72g
Calcium7.9mg1%
Iron, Fe0.5mg3%
Potassium, K143.3mg3%
Magnesium7.9mg2%
Phosphorus, P70.6mg6%
Sodium669.6mg28%
Zinc, Zn1.2mg11%
Copper, Cu0mg5%
Manganese0mg1%
Selenium, Se9.7μg18%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight72g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Thiamin (B1)0.2mg21%
Riboflavin (B2)0.1mg8%
Niacin (B3)2mg12%
Pantothenic acid (B5)0.2mg5%
Vitamin B60.1mg7%
Biotin (B7)~μg
Folate (B9)1.4μg0%
Folic acid0μg0%
Food Folate1.4μg0%
Folate DFE1.4μg0%
Choline39.6mg7%
Vitamin B120.8μg35%
Retinol0μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU0IU0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)0.4mg3%
Vitamin D0.8μg4%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)31.7IU4%
Vitamin K1.2μg1%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight72g
Water39.8g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score3.19
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight72g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight72g
Omega 3s317mg20%
Omega 6s1786mg11%
Omega 3 to Omega 6 Ratio0.18
Omega 6 to Omega 3 Ratio5.63
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols0mg
4:00mg
6:00mg
8:00mg
10:079mg
12:065mg
13:0~mg
14:0418mg
15:0~mg
16:04298mg
17:0~mg
18:02491mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated9223mg
14:1~mg
15:1~mg
16:1 undifferentiated922mg
16:1 c~mg
17:1~mg
18:1 undifferentiated8302mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated2102mg
18:2 undifferentiated1786mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated317mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight72g
Betaine2mg
Tryptophan99mg35%
Threonine311mg30%
Isoleucine460mg33%
Leucine629mg23%
Lysine727mg35%
Methionine199mg27%
Cystine162mg56%
Phenylalanine361mg41%
Tyrosine353mg40%
Valine460mg25%
Arginine678mg
Histidine226mg32%
Alanine611mg
Aspartic acid877mg
Glutamic acid (Glutamine)1165mg
Glycine748mg
Proline495mg
Serine382mg
Hydroxyproline~mg