Lebanon Bologna Beef×
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Nutrition Facts for Lebanon Bologna Beef

(Lebanon bologna beef)
Serving Size:
×

Total Calories: 98


Calorie Breakdown
55% Fat
1% Carbs
44% Protein

  • 55% Fat
  • 1% Carbs
  • 44% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV98 calories
  • Fat9% DV6g
  • Saturated Fats8% DV1.6g
  • Cholesterol10% DV31.4mg
  • Carbohydrates0% DV0.3g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein22% DV10.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV11.4mg
  • Iron7% DV1.2mg
  • Potassium4% DV188.1mg
  • Sodium33% DV783.2mg
  • Magnesium3% DV11.4mg
  • Zinc20% DV2.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV6.8μg
  • Vitamin B1269% DV1.7μg
  • Vitamin C1% DV0.5mg
  • Vitamin D1% DV0.2μg
  • Vitamin E2% DV0.3mg
  • Vitamin K0% DV0.2μg
Nutrient%DV
~ = missing data
Weight57g
Calories985%
Fat6g9%
Protein10.8g22%
Carbohydrate0.3g0%
Sugars0g0%
Fiber0g0%
Cholesterol31.4mg10%
Saturated Fats1.6g8%
Calcium, Ca11.4mg1%
Iron, Fe1.2mg7%
Potassium, K188.1mg4%
Magnesium, Mg11.4mg3%
Vitamin A, RAE6.8μg1%
Vitamin C0.5mg1%
Vitamin B-121.7μg69%
Macronutrients
Macronutrients%DV
~ = missing data
Weight57g
Calories985%
Fat6g9%
Protein10.8g22%
Carbohydrate0.3g0%
Sugars0g0%
Fiber0g0%
Cholesterol31.4mg10%
Saturated Fats1.6g8%
Net Carbs0.3g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight57g
Calcium, Ca11.4mg1%
Iron, Fe1.2mg7%
Potassium, K188.1mg4%
Magnesium, Mg11.4mg3%
Phosphorus, P109.4mg9%
Sodium, Na783.2mg33%
Zinc, Zn2.2mg20%
Copper, Cu0mg5%
Manganese, Mn0mg1%
Selenium, Se8.9μg16%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight57g
Vitamin A, RAE6.8μg1%
Vitamin C0.5mg1%
Vitamin B-121.7μg69%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.1mg7%
Niacin (B3)1.8mg11%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60.2mg13%
Folate (B9)3.4μg1%
Folic acid0μg0%
Food Folate3.4μg1%
Folate DFE3.4μg1%
Choline35.7mg6%
Retinol6.8μg
Vitamin A, IU22.2IU1%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.3mg2%
Vitamin D0.2μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)6.8IU1%
Vitamin K (phylloquinone)0.2μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight57g
Water37.5g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight57g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight57g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids140mg1%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio~
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:0190mg
15:0~mg
16:0668mg
17:0~mg
18:0735mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2529mg
14:1~mg
15:1~mg
16:1 undifferentiated207mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2297mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:125mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated147mg
18:2 undifferentiated140mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated6mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight57g
Betaine4mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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