Peppered Loaf Pork Beef×
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Nutrition Facts for Peppered Loaf Pork Beef

(Peppered loaf pork beef)
Serving Size:
×

Total Calories: 149


Calorie Breakdown
40% Fat
13% Carbs
48% Protein

  • 40% Fat
  • 13% Carbs
  • 48% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV149 calories
  • Fat10% DV6.4g
  • Saturated Fats11% DV2.3g
  • Cholesterol15% DV46mg
  • Carbohydrates2% DV4.5g
  • Fiber0% DV0g
  • Sugar9% DV4.6g
  • Protein35% DV17.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV54mg
  • Iron6% DV1.1mg
  • Potassium8% DV394mg
  • Sodium31% DV732mg
  • Magnesium5% DV20mg
  • Zinc29% DV3.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1282% DV2μg
  • Vitamin C0% DV0mg
  • Vitamin D4% DV0.8μg
  • Vitamin E1% DV0.2mg
  • Vitamin K1% DV1.6μg
Nutrient%DV
~ = missing data
Weight100g
Calories1497%
Fat6.4g10%
Protein17.3g35%
Carbohydrate4.5g2%
Sugars4.6g9%
Fiber0g0%
Cholesterol46mg15%
Saturated Fats2.3g11%
Calcium, Ca54mg4%
Iron, Fe1.1mg6%
Potassium, K394mg8%
Magnesium, Mg20mg5%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-122μg82%
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories1497%
Fat6.4g10%
Protein17.3g35%
Carbohydrate4.5g2%
Sugars4.6g9%
Fiber0g0%
Cholesterol46mg15%
Saturated Fats2.3g11%
Net Carbs4.5g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium, Ca54mg4%
Iron, Fe1.1mg6%
Potassium, K394mg8%
Magnesium, Mg20mg5%
Phosphorus, P170mg14%
Sodium, Na732mg31%
Zinc, Zn3.2mg29%
Copper, Cu0.1mg13%
Manganese, Mn0.1mg3%
Selenium, Se11.3μg21%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-122μg82%
Thiamin (B1)0.4mg32%
Riboflavin (B2)0.3mg23%
Niacin (B3)3.1mg19%
Pantothenic acid (B5)0.5mg11%
Vitamin B-60.3mg16%
Folate (B9)2μg1%
Folic acid0μg0%
Food Folate2μg1%
Folate DFE2μg1%
Choline73mg13%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.2mg1%
Vitamin D0.8μg4%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)32IU4%
Vitamin K (phylloquinone)1.6μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water67.4g
Ash4g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight100g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3 Fatty Acids70mg4%
Omega 6 Fatty Acids430mg3%
Omega 3 to Omega 6 Ratio0.16
Omega 6 to Omega 3 Ratio6.14
4:00mg
6:00mg
8:00mg
10:030mg
12:010mg
13:0~mg
14:090mg
15:0~mg
16:01360mg
17:0~mg
18:0790mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3000mg
14:1~mg
15:1~mg
16:1 undifferentiated280mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2720mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated500mg
18:2 undifferentiated430mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated70mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine7mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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