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Pepperoni
Serving Size:
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Nutrition Facts for Pepperoni

(Pepperoni, beef and pork, sliced)

Total Calories: 428


Calorie Breakdown
This bar chart shows you which macronutrient (fat, protein, or carbs) contributes to the calorie count. So a food that shows protein at 60% means that protein accounts for 60% of the calories in the food.

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83% Fat
1% Carbs
16% Protein

  • 83% Fat
  • 1% Carbs
  • 16% Protein

Macronutrients by %DV

These are the total macronutrients by the percent daily value. There is no daily value for sugar, so in this case 25 grams of sugar = a full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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Bar length represents the %DV.
  • Calories 21% DV
  • Fat 60% DV
  • Saturated Fats 76% DV
  • Cholesterol 28% DV
  • Carbohydrates 0% DV
  • Fiber 0% DV
  • Sugar 0g
  • Protein 33% DV

Common Minerals by %DV

These are the total minerals by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Calcium 2% DV
  • Iron 6% DV
  • Potassium 7% DV
  • Sodium 56% DV
  • Magnesium 4% DV
  • Zinc 14% DV

Common Vitamins by %DV

These are the total vitamins by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Vitamin A 0% DV
  • Vitamin B12 18% DV
  • Vitamin C 0% DV
  • Vitamin D 7% DV
  • Vitamin E 4% DV
  • Vitamin K 6% DV
Nutrient%DV
Calories42821%
Fat39.3g60%
Protein16.4g33%
Carbohydrate1g0%
Sugars0g~%
Fiber0g0%
Cholesterol82.5mg28%
Saturated Fats15.1g76%
Calcium, Ca16.2mg2%
Iron, Fe1.1mg6%
Potassium, K232.9mg7%
Magnesium, Mg15.3mg4%
Vitamin A, IU0IU0%
Vitamin C0mg0%
Vitamin B-121.1μg18%

Macronutrients%DV
Calories428 calories21%
Fat39.3g60%
Protein16.4g33%
Carbohydrate1g0%
Sugars0g~%
Fiber0g0%
Cholesterol82.5mg28%
Saturated Fats15.1g76%
Net Carbs1g~%
Trans Fatty Acids1.3g~%

Minerals%DV
Calcium, Ca16.2mg2%
Iron, Fe1.1mg6%
Potassium, K232.9mg7%
Magnesium, Mg15.3mg4%
Phosphorus, P134.3mg13%
Sodium, Na1344.7mg56%
Zinc, Zn2.1mg14%
Copper, Cu0.1mg5%
Manganese, Mn0.9mg45%
Selenium, Se24.7μg35%
Fluoride, F~μg~%

Vitamins%DV
Vitamin A, IU0IU0%
Vitamin C0mg0%
Vitamin B-121.1μg18%
Thiamin (B1)0.2mg13%
Riboflavin (B2)0.2mg12%
Niacin (B3)4.2mg21%
Pantothenic acid (B5)0.8mg8%
Vitamin B-60.3mg15%
Folate (B9)4.3μg1%
Folic acid0μg0%
Food Folate4.3μg1%
Folate DFE4.3μg1%
Choline43.5mg8%
Vitamin A, RAE0μg~%
Retinol0μg~%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg~%
Lutein + Zeaxanthin0μg~%
Vitamin E (alpha-tocopherol)0.9mg4%
Vitamin D44.2IU7%
Vitamin D2 (ergocalciferol)~μg~%
Vitamin D3 (cholecalciferol)~μg~%
Vitamin K (phylloquinone)4.9μg6%
Vitamin K1 Dihydrophylloquinone0μg~%
Menaquinone-435.4μg~%

Other
Water24.3g~%
Ash4g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose0g~%
Glucose (Dextrose)0g~%
Fructose0g~%
Lactose0g~%
Maltose0g~%
Galactose0g~%
Starch~g~%

Fats%AI
Omega 3 Fatty Acids179mg11%
Omega 6 Fatty Acids3400mg~%
Omega 3 to Omega 6 Ratio0.05~%
Omega 6 to Omega 3 Ratio19.05~%
4:03mg~%
6:01mg~%
8:02mg~%
10:024mg~%
12:029mg~%
13:0~mg~%
14:0875mg~%
15:0108mg~%
16:08769mg~%
17:0296mg~%
18:04887mg~%
20:054mg~%
22:03mg~%
24:03mg~%
Fatty acids, total monounsaturated17655mg~%
14:1185mg~%
15:10mg~%
16:1 undifferentiated1162mg~%
16:1 c1108mg~%
16:1 t55mg~%
17:1200mg~%
18:1 undifferentiated15887mg~%
18:1 c14751mg~%
18:1 t1136mg~%
18:1-11 t (18:1t n-7)~mg~%
20:1217mg~%
22:1 undifferentiated3mg~%
22:1 c~mg~%
22:1 t~mg~%
24:1 c1mg~%
Fatty acids, total polyunsaturated3789mg~%
18:2 undifferentiated3324mg~%
18:2 n-6 c,c3064mg~%
18:2 CLAs153mg~%
18:2 t,t~mg~%
18:2 i~mg~%
18:2 t not further defined105mg~%
18:3 undifferentiated143mg~%
18:3 n-3 c,c,c (ALA)139mg~%
18:3 n-6 c,c,c2mg~%
18:3i2mg~%
18:40mg~%
20:2 n-6 c,c116mg~%
20:3 undifferentiated55mg~%
20:3 n-315mg~%
20:3 n-634mg~%
20:4 undifferentiated96mg~%
20:4 n-6~mg~%
20:5 n-3 (EPA)3mg~%
21:5~mg~%
22:431mg~%
22:5 n-3 (DPA)17mg~%
22:6 n-3 (DHA)3mg~%
Fatty acids, total trans-monoenoic1190mg~%
Fatty acids, total trans-polyenoic107mg~%
Phytosterols~mg~%
Stigmasterol~mg~%
Campesterol~mg~%
Beta-sitosterol~mg~%

Amino Acids%RDI
Betaine2mg~%
Tryptophan196mg70%
Threonine739mg70%
Isoleucine766mg55%
Leucine1339mg49%
Lysine1404mg67%
Methionine434mg60%
Cystine194mg68%
Phenylalanine661mg76%
Tyrosine562mg64%
Valine839mg46%
Arginine1103mg~%
Histidine585mg84%
Alanine1001mg~%
Aspartic acid1551mg~%
Glutamic acid2558mg~%
Glycine912mg~%
Proline733mg~%
Serine655mg~%
Hydroxyproline325mg~%

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.