Mothers Loaf Pork×
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Nutrition Facts for Mothers Loaf Pork

(Mothers loaf pork)
Serving Size:
×

Total Calories: 80


Calorie Breakdown
72% Fat
11% Carbs
17% Protein

  • 72% Fat
  • 11% Carbs
  • 17% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV80 calories
  • Fat10% DV6.3g
  • Saturated Fats11% DV2.3g
  • Cholesterol4% DV12.8mg
  • Carbohydrates1% DV2.1g
  • Fiber0% DV0g
  • Sugar~% DV~g
  • Protein7% DV3.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV12.2mg
  • Iron2% DV0.4mg
  • Potassium1% DV63.9mg
  • Sodium13% DV320.1mg
  • Magnesium1% DV4.5mg
  • Zinc4% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1212% DV0.3μg
  • Vitamin C0% DV0.3mg
  • Vitamin D1% DV0.3μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight28g
Calories804%
Fat6.3g10%
Protein3.4g7%
Carbohydrate2.1g1%
Sugars~g~%
Fiber0g0%
Cholesterol12.8mg4%
Saturated Fats2.3g11%
Calcium, Ca12.2mg1%
Iron, Fe0.4mg2%
Potassium, K63.9mg1%
Magnesium, Mg4.5mg1%
Vitamin A, RAE0μg0%
Vitamin C0.3mg0%
Vitamin B-120.3μg12%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories804%
Fat6.3g10%
Protein3.4g7%
Carbohydrate2.1g1%
Sugars~g~%
Fiber0g0%
Cholesterol12.8mg4%
Saturated Fats2.3g11%
Net Carbs2.1g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca12.2mg1%
Iron, Fe0.4mg2%
Potassium, K63.9mg1%
Magnesium, Mg4.5mg1%
Phosphorus, P36.6mg3%
Sodium, Na320.1mg13%
Zinc, Zn0.4mg4%
Copper, Cu0mg3%
Manganese, Mn0mg1%
Selenium, Se10μg18%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0μg0%
Vitamin C0.3mg0%
Vitamin B-120.3μg12%
Thiamin (B1)0.2mg13%
Riboflavin (B2)0mg4%
Niacin (B3)0.9mg6%
Pantothenic acid (B5)0.1mg3%
Vitamin B-60.1mg3%
Folate (B9)2.3μg1%
Folic acid0μg0%
Food Folate2.3μg1%
Folate DFE2.3μg1%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0.3μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)11.4IU1%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water15.6g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids74mg5%
Omega 6 Fatty Acids659mg4%
Omega 3 to Omega 6 Ratio0.11
Omega 6 to Omega 3 Ratio8.91
4:00mg
6:00mg
8:00mg
10:09mg
12:03mg
13:0~mg
14:074mg
15:0~mg
16:01411mg
17:0~mg
18:0764mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2937mg
14:1~mg
15:1~mg
16:1 undifferentiated190mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2749mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated733mg
18:2 undifferentiated659mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated74mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols0mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan49mg17%
Threonine172mg16%
Isoleucine181mg13%
Leucine319mg12%
Lysine335mg16%
Methionine101mg14%
Cystine58mg20%
Phenylalanine163mg19%
Tyrosine127mg15%
Valine189mg10%
Arginine258mg
Histidine151mg22%
Alanine216mg
Aspartic acid363mg
Glutamic acid651mg
Glycine178mg
Proline192mg
Serine162mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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