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      Kellogg Company Us - Bear Naked Cereal Original Cinnamon 11.2oz
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      Kellogg Company Us - Bear Naked Cereal Original Cinnamon 11.2oz

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories455
      % Daily Value *
      Total Fat 21.1g27%
      Saturated Fat 1.9g10%
      Trans Fat 0.1g
      Cholesterol 0mg0%
      Sodium 109mg5%
      Total Carbohydrate 52.5g19%
      Dietary Fiber 8.5g30%
      Total Sugars 20.7g41%
      Includes --g Added Sugars--%
      Protein 19g38%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 3.3mg18%
      Calcium 73mg6%
      Potassium 218mg5%
      Phosphorus 215mg17%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Whole Grain Oats, Honey, Roasted Soybeans, Expeller Pressed Canola Oil, Soy Crisps (Soy Protein Isolate, Rice Starch), Dried Cranberries (Cranberries, Sugar, Vegetable Glycerin), Sunflower Seeds, Soy Protein Isolate, Cinnamon, Natural Flavor, Ground Flax Seeds.
      UPC: 00884623100787
      Quick Stats
      • Calories 455 23% DV
      • Protein 19g 38% DV
      • Carbs 53g 19% DV
      • Fat 21g 27% DV
      • Fiber 8.5g 30% DV
      • Sugar 21g 41% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 455 calories in Kellogg Company Us - Bear Naked Cereal Original Cinnamon 11.2oz coming from 16% protein, 44% carbs, 40% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Kellogg Company Us - Bear Naked Cereal Original Cinnamon 11.2oz. This food consists of 5.12% water, 19.47% protein, 53.79% carbs, 21.62% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 455 23%
      Fat 21.1g 27%
      Protein 19g 38%
      Carbohydrate 52.5g 19%
      Sugars 20.7g 41%
      Fiber 8.5g 30%
      Cholesterol 0mg 0%
      Saturated Fats 1.9g 10%
      Net-Carbs 44g
      Trans Fatty Acids 0.1g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 73mg 6%
      Iron, Fe 3.3mg 18%
      Potassium, K 218mg 5%
      Magnesium 71mg 17%
      Phosphorus, P 215mg 17%
      Sodium 109mg 5%
      Zinc, Zn 1.7mg 15%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) 0mg 0%
      Riboflavin (B2) 0.08mg 6%
      Niacin (B3) 0.9mg 6%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.14mg 8%
      Biotin --mcg
      Folate (B9) 8mcg 2%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0mcg 0%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 23IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 5g
      Ash 2g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 9.85
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber 3g
      Insoluble Fiber 5g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 10.4g
      Total Polyunsaturated 7.7g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Kellogg Company Us - Bear Naked Cereal Original Cinnamon 11.2oz