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Kellogg Special K Protein Bars Chocolate Mocha 1.59oz×
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Kellogg Special K Protein Bars Chocolate Mocha 1.59oz

Brand: Kellogg Company Us
Database: Branded Food
Serving Size:
×
Nutrition Facts
Serving Size
1 bar (45g)
Calories177
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 3g15%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 181.8mg8%
Total Carbohydrate 24g8%
Dietary Fiber 5g20%
Total Sugars 13.9g28%
~ No added sugar data collected~
Protein 10.4g21%
Vitamin C 12.2mg14%
Vitamin D ~mcg~%
Iron 3.6mg20%
Calcium 199.8mg15%
Potassium 51.3mg1%
Phosphorus 217.4mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
9%Water
11%Fat
56%Carbs
24%Protein
Ingredients: Soy Protein Isolate, Sugar, Soluble Corn Fiber, Corn Syrup, Vegetable Oil (Palm, Palm Kernel And Soybean Oil With Tbhq For Freshness), Rice, Whole Grain Wheat, Fructose, Dextrose, Green Coffee Bean Extract (Water, Green Coffee Bean Powder), Contains 2% Or Less Of Tricalcium Phosphate, Whey, Acacia Gum, Sorbitol, Glycerin, Cocoa, Wheat Bran, Cocoa Processed With Alkali, Chocolate, Soy Lecithin, Tapioca Starch, Natural And Artificial Flavor, Salt, Nonfat Milk, Soluble Wheat Fiber, Malt Flavor, Vitamin C (Ascorbic Acid), Xanthan Gum, Vitamin E (Alpha Tocopherol Acetate), Niacinamide, Yellow 6 Lake, Zinc Oxide, Red 40 Lake, Yellow 5 Lake, Reduced Iron, Blue 2 Lake, Almond Flour, Partially Defatted Peanut Flour, Vitamin B1 (Thiamin Hydrochloride, Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin A Palmitate, Bht For Freshness, Folic Acid, Vitamin B12, Vitamin D3.
UPC: 00038000000492

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV177 calories
  • Fat7% DV4.5g
  • Saturated Fats15% DV3g
  • Cholesterol0% DV0mg
  • Carbohydrates8% DV24g
  • Fiber20% DV5g
  • Sugar28% DV13.9g
  • Protein21% DV10.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV199.8mg
  • Iron20% DV3.6mg
  • Potassium1% DV51.3mg
  • Sodium8% DV181.8mg
  • Magnesium4% DV16.2mg
  • Zinc20% DV2.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1251% DV1.2μg
  • Vitamin C14% DV12.2mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight45g
Calories1779%
Fat4.5g7%
Protein10.4g21%
Carbohydrate24g8%
Sugars13.9g28%
Fiber5g20%
Cholesterol0mg0%
Saturated Fats3g15%
Net-Carbs19g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight45g
Calcium199.8mg15%
Iron, Fe3.6mg20%
Potassium, K51.3mg1%
Magnesium16.2mg4%
Phosphorus, P217.4mg17%
Sodium181.8mg8%
Zinc, Zn2.3mg20%
Copper, Cu~mg~%
Manganese~mg~%
Selenium, Se~μg~%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight45g
Vitamin A, RAE~μg~%
Vitamin C12.2mg14%
Thiamin (B1)0.5mg38%
Riboflavin (B2)0.3mg26%
Niacin (B3)4mg25%
Pantothenic acid (B5)~mg~%
Vitamin B60.4mg24%
Biotin (B7)~μg
Folate (B9)80.1μg20%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Vitamin B121.2μg51%
Retinol~μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU750.2IU25%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)16.2IU2%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight45g
Water3.8g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score9.01
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight45g
Soluble Fiber4.5g
Insoluble Fiber0.5g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight45g
Omega 3s~mg~%
Omega 6s~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated630mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated720mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight45g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg