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      Kellogg Company Us - Kellogg's Nutri-Grain Cereal Bars Blueberry 1.3oz
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      Kellogg Company Us - Kellogg's Nutri-Grain Cereal Bars Blueberry 1.3oz

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      Nutrition Facts
      Serving Size
      1 bar (37g)
      Calories125
      % Daily Value *
      Total Fat 3.2g4%
      Saturated Fat 0.52g3%
      Trans Fat 0.04g
      Cholesterol 0mg0%
      Sodium 112.5mg5%
      Total Carbohydrate 23.5g9%
      Dietary Fiber 2.6g9%
      Total Sugars 12.2g24%
      Includes --g Added Sugars--%
      Protein 1.5g3%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 1.8mg10%
      Calcium 199.8mg15%
      Potassium 86.6mg2%
      Phosphorus 24.8mg2%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Crust: Whole Grain Oats, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Vegetable Oil (High Oleic Soybean, Soybean And/or Canola Oil), Soluble Corn Fiber, Sugar, Dextrose, Fructose, Calcium Carbonate, Whey, Wheat Bran, Salt, Cellulose, Potassium Bicarbonate, Natural And Artificial Flavor, Mono- And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin). Filling: Invert Sugar, Corn Syrup, Blueberry Puree Concentrate, Glycerin, Sugar, Modified Corn Starch, Sodium Alginate, Citric Acid, Methylcellulose, Dicalcium Phosphate, Malic Acid, Blueberry Juice Concentrate, Natural And Artificial Flavor, Red 40, Blue 1.
      UPC: 00038000357213
      Quick Stats
      • Calories 125 6% DV
      • Protein 1.5g 3% DV
      • Carbs 24g 9% DV
      • Fat 3.2g 4% DV
      • Fiber 2.6g 9% DV
      • Sugar 12g 24% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 125 calories in Kellogg Company Us - Kellogg's Nutri-Grain Cereal Bars Blueberry 1.3oz coming from 5% protein, 73% carbs, 22% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Kellogg Company Us - Kellogg's Nutri-Grain Cereal Bars Blueberry 1.3oz. This food consists of 16.7% water, 4.48% protein, 69.43% carbs, 9.39% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight37g
      Calories 125 6%
      Fat 3.2g 4%
      Protein 1.5g 3%
      Carbohydrate 23.5g 9%
      Sugars 12.2g 24%
      Fiber 2.6g 9%
      Cholesterol 0mg 0%
      Saturated Fats 0.52g 3%
      Net-Carbs 20.9g
      Trans Fatty Acids 0.04g
      Minerals
      -- = missing data %DV
      Weight37g
      Calcium 199.8mg 15%
      Iron, Fe 1.8mg 10%
      Potassium, K 86.6mg 2%
      Magnesium 8.9mg 2%
      Phosphorus, P 24.8mg 2%
      Sodium 112.5mg 5%
      Zinc, Zn 1.5mg 14%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight37g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.37mg 31%
      Riboflavin (B2) 0.43mg 33%
      Niacin (B3) 5mg 31%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.5mg 29%
      Biotin --mcg
      Folate (B9) 9.6mcg 2%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0mcg 0%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 750IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight37g
      Water 5.7g
      Ash 3g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score -3
      Carbs & Sugars
      -- = missing data %DV
      Weight37g
      Soluble Fiber 1.5g
      Insoluble Fiber 0.74g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight37g
      Total Monounsaturated 1.998g
      Total Polyunsaturated 0.629g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight37g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Kellogg Company Us - Kellogg's Nutri-Grain Cereal Bars Blueberry 1.3oz