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Cheeseburger 1 Medium Patty With Condiments On White Bun×
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Cheeseburger 1 Medium Patty With Condiments On White Bun

Database: FNDDS
Serving Size:
×
Nutrition Facts
Serving Size
1 (1/4 lb) cheeseburger (225g)
Calories524
% Daily Value *
Total Fat 27.5g42%
Saturated Fat 10.5g52%
Trans Fat ~g
Cholesterol 94.5mg32%
Sodium 1100.3mg46%
Total Carbohydrate 35.1g12%
Dietary Fiber 1.6g6%
Total Sugars 7.7g15%
~ No added sugar data collected~
Protein 32.5g65%
Vitamin C 4.5mg5%
Vitamin D 0.5mcg2%
Iron 4.4mg25%
Calcium 326.3mg25%
Potassium 461.3mg10%
Phosphorus 364.5mg29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
57%Water
12%Fat
16%Carbs
15%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories26% DV524 calories
  • Fat42% DV27.5g
  • Saturated Fats52% DV10.5g
  • Cholesterol32% DV94.5mg
  • Carbohydrates12% DV35.1g
  • Fiber6% DV1.6g
  • Sugar15% DV7.7g
  • Protein65% DV32.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium25% DV326.3mg
  • Iron25% DV4.4mg
  • Potassium10% DV461.3mg
  • Sodium46% DV1100.3mg
  • Magnesium10% DV42.8mg
  • Zinc59% DV6.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV74.3μg
  • Vitamin B12116% DV2.8μg
  • Vitamin C5% DV4.5mg
  • Vitamin D2% DV0.5μg
  • Vitamin E6% DV0.8mg
  • Vitamin K16% DV18.9μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight225g
Calories52426%
Fat27.5g42%
Protein32.5g65%
Carbohydrate35.1g12%
Sugars7.7g15%
Fiber1.6g6%
Cholesterol94.5mg32%
Saturated Fats10.5g52%
Net-Carbs33.6g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight225g
Calcium326.3mg25%
Iron, Fe4.4mg25%
Potassium, K461.3mg10%
Magnesium42.8mg10%
Phosphorus, P364.5mg29%
Sodium1100.3mg46%
Zinc, Zn6.4mg59%
Copper, Cu0.2mg19%
Manganese~mg~%
Selenium, Se40.1μg73%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight225g
Vitamin A, RAE74.3μg8%
Vitamin C4.5mg5%
Thiamin (B1)0.4mg33%
Riboflavin (B2)0.4mg33%
Niacin (B3)7mg44%
Pantothenic acid (B5)~mg~%
Vitamin B60.4mg23%
Biotin (B7)~μg
Folate (B9)76.5μg19%
Folic acid31.5μg8%
Food Folate45μg11%
Folate DFE99μg25%
Choline87.5mg16%
Vitamin B122.8μg116%
Retinol58.5μg
Carotene, beta175.5μg2%
Carotene, alpha22.5μg0%
Cryptoxanthin, beta6.8μg0%
Vitamin A, IU~IU~%
Lycopene1606.5μg
Lutein + Zeaxanthin74.3μg
Vitamin E (Alpha-Tocopherol)0.8mg6%
Vitamin D0.5μg2%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K18.9μg16%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight225g
Water125.7g
Ash~g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score14.31
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight225g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight225g
Omega 3s7mg0%
Omega 6s3308mg19%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio472.57
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)2mg
22:5 n-3 (DPA)5mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0128mg
6:099mg
8:063mg
10:0153mg
12:0182mg
13:0~mg
14:01026mg
15:0~mg
16:05609mg
17:0~mg
18:02707mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated9853mg
14:1~mg
15:1~mg
16:1 undifferentiated691mg
16:1 c~mg
17:1~mg
18:1 undifferentiated8523mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:197mg
22:1 undifferentiated18mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated3839mg
18:2 undifferentiated3308mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated452mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated52mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight225g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg