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Cheeseburger 1 Large Patty Plain On Bun From Fast Food / Restaurant×
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Cheeseburger 1 Large Patty Plain On Bun From Fast Food / Restaurant

Database: FNDDS
Serving Size:
×
Nutrition Facts
Serving Size
1 (1/3 lb) cheeseburger (200g)
Calories600
% Daily Value *
Total Fat 35g54%
Saturated Fat 15.3g76%
Trans Fat ~g
Cholesterol 118mg39%
Sodium 728mg30%
Total Carbohydrate 32g11%
Dietary Fiber 1g4%
Total Sugars 5.2g10%
~ No added sugar data collected~
Protein 37.2g74%
Vitamin C 0.8mg1%
Vitamin D 0.8mcg4%
Iron 4.8mg27%
Calcium 412mg32%
Potassium 448mg10%
Phosphorus 444mg36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
47%Water
18%Fat
16%Carbs
19%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories30% DV600 calories
  • Fat54% DV35g
  • Saturated Fats76% DV15.3g
  • Cholesterol39% DV118mg
  • Carbohydrates11% DV32g
  • Fiber4% DV1g
  • Sugar10% DV5.2g
  • Protein74% DV37.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium32% DV412mg
  • Iron27% DV4.8mg
  • Potassium10% DV448mg
  • Sodium30% DV728mg
  • Magnesium10% DV44mg
  • Zinc60% DV6.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE10% DV88μg
  • Vitamin B12143% DV3.4μg
  • Vitamin C1% DV0.8mg
  • Vitamin D4% DV0.8μg
  • Vitamin E3% DV0.4mg
  • Vitamin K5% DV6.2μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight200g
Calories60030%
Fat35g54%
Protein37.2g74%
Carbohydrate32g11%
Sugars5.2g10%
Fiber1g4%
Cholesterol118mg39%
Saturated Fats15.3g76%
Net-Carbs31g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight200g
Calcium412mg32%
Iron, Fe4.8mg27%
Potassium, K448mg10%
Magnesium44mg10%
Phosphorus, P444mg36%
Sodium728mg30%
Zinc, Zn6.6mg60%
Copper, Cu0.2mg18%
Manganese~mg~%
Selenium, Se46.8μg85%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight200g
Vitamin A, RAE88μg10%
Vitamin C0.8mg1%
Thiamin (B1)0.4mg31%
Riboflavin (B2)0.5mg37%
Niacin (B3)8.2mg51%
Pantothenic acid (B5)~mg~%
Vitamin B60.5mg31%
Biotin (B7)~μg
Folate (B9)84μg21%
Folic acid32μg8%
Food Folate52μg13%
Folate DFE108μg27%
Choline97mg18%
Vitamin B123.4μg143%
Retinol86μg
Carotene, beta36μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta2μg0%
Vitamin A, IU~IU~%
Lycopene0μg
Lutein + Zeaxanthin8μg
Vitamin E (Alpha-Tocopherol)0.4mg3%
Vitamin D0.8μg4%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K6.2μg5%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight200g
Water91.6g
Ash~g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score18.7
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight200g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight200g
Omega 3s30mg2%
Omega 6s1910mg11%
Omega 3 to Omega 6 Ratio0.02
Omega 6 to Omega 3 Ratio63.67
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)6mg
22:5 n-3 (DPA)22mg
22:6 n-3 (DHA)2mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0196mg
6:0152mg
8:098mg
10:0234mg
12:0262mg
13:0~mg
14:01612mg
15:0~mg
16:08028mg
17:0~mg
18:04068mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated12900mg
14:1~mg
15:1~mg
16:1 undifferentiated904mg
16:1 c~mg
17:1~mg
18:1 undifferentiated11538mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:184mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated2170mg
18:2 undifferentiated1910mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated198mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated12mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight200g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg