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Bacon Cheeseburger 1 Medium Patty Plain On White Bun×
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Bacon Cheeseburger 1 Medium Patty Plain On White Bun

Database: FNDDS
Serving Size:
×
Nutrition Facts
Serving Size
1 (1/4 lb) bacon cheeseburger (180g)
Calories544
% Daily Value *
Total Fat 29.1g45%
Saturated Fat 11.7g58%
Trans Fat ~g
Cholesterol 108mg36%
Sodium 1103.4mg46%
Total Carbohydrate 31g10%
Dietary Fiber 1.1g4%
Total Sugars 4.8g10%
~ No added sugar data collected~
Protein 36.8g74%
Vitamin C 0.7mg1%
Vitamin D 0.4mcg2%
Iron 4.3mg24%
Calcium 309.6mg24%
Potassium 430.2mg9%
Phosphorus 406.8mg33%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
45%Water
17%Fat
18%Carbs
21%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories27% DV544 calories
  • Fat45% DV29.1g
  • Saturated Fats58% DV11.7g
  • Cholesterol36% DV108mg
  • Carbohydrates10% DV31g
  • Fiber4% DV1.1g
  • Sugar10% DV4.8g
  • Protein74% DV36.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium24% DV309.6mg
  • Iron24% DV4.3mg
  • Potassium9% DV430.2mg
  • Sodium46% DV1103.4mg
  • Magnesium10% DV41.4mg
  • Zinc61% DV6.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE7% DV61.2μg
  • Vitamin B12122% DV2.9μg
  • Vitamin C1% DV0.7mg
  • Vitamin D2% DV0.4μg
  • Vitamin E3% DV0.5mg
  • Vitamin K4% DV4.9μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight180g
Calories54427%
Fat29.1g45%
Protein36.8g74%
Carbohydrate31g10%
Sugars4.8g10%
Fiber1.1g4%
Cholesterol108mg36%
Saturated Fats11.7g58%
Net-Carbs29.9g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight180g
Calcium309.6mg24%
Iron, Fe4.3mg24%
Potassium, K430.2mg9%
Magnesium41.4mg10%
Phosphorus, P406.8mg33%
Sodium1103.4mg46%
Zinc, Zn6.7mg61%
Copper, Cu0.2mg17%
Manganese~mg~%
Selenium, Se46.8μg85%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight180g
Vitamin A, RAE61.2μg7%
Vitamin C0.7mg1%
Thiamin (B1)0.5mg38%
Riboflavin (B2)0.4mg33%
Niacin (B3)8.3mg52%
Pantothenic acid (B5)~mg~%
Vitamin B60.4mg26%
Biotin (B7)~μg
Folate (B9)68.4μg17%
Folic acid30.6μg8%
Food Folate36μg9%
Folate DFE90μg23%
Choline95mg17%
Vitamin B122.9μg122%
Retinol59.4μg
Carotene, beta23.4μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta1.8μg0%
Vitamin A, IU~IU~%
Lycopene0μg
Lutein + Zeaxanthin5.4μg
Vitamin E (Alpha-Tocopherol)0.5mg3%
Vitamin D0.4μg2%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K4.9μg4%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight180g
Water79g
Ash~g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score18.92
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight180g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight180g
Omega 3s11mg1%
Omega 6s2324mg14%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio211.27
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)2mg
22:5 n-3 (DPA)7mg
22:6 n-3 (DHA)2mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0126mg
6:099mg
8:063mg
10:0149mg
12:0178mg
13:0~mg
14:01076mg
15:0~mg
16:06361mg
17:0~mg
18:03107mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated11369mg
14:1~mg
15:1~mg
16:1 undifferentiated797mg
16:1 c~mg
17:1~mg
18:1 undifferentiated9909mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1128mg
22:1 undifferentiated2mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated2704mg
18:2 undifferentiated2324mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated220mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated76mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight180g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg