Nutrition Facts Search Tool

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      Coffee Cake Crumb Or Quick-Bread Type
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      Coffee Cake Crumb Or Quick-Bread Type

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      Nutrition Facts
      Serving Size
      1 cake (9" square) (692g)
      Calories2643
      % Daily Value *
      Total Fat 122.6g157%
      Saturated Fat 53.2g266%
      Trans Fat --g
      Cholesterol 394.4mg131%
      Sodium 2339mg97%
      Total Carbohydrate 354.6g129%
      Dietary Fiber 10.4g37%
      Total Sugars 183.8g368%
      Includes --g Added Sugars--%
      Protein 44g88%
      Vitamin C 0.69mg1%
      Vitamin D 3.5mcg17%
      Iron 13.8mg77%
      Calcium 920.4mg71%
      Potassium 837.3mg18%
      Phosphorus 927.3mg74%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 2643 132% DV
      • Protein 44g 88% DV
      • Carbs 355g 129% DV
      • Fat 123g 157% DV
      • Fiber 10g 37% DV
      • Sugar 184g 368% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 2643 calories in Coffee Cake Crumb Or Quick-Bread Type coming from 6% protein, 53% carbs, 41% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Coffee Cake Crumb Or Quick-Bread Type. This food consists of 23.16% water, 6.49% protein, 52.28% carbs, 18.07% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight692g
      Calories 2643 132%
      Fat 122.6g 157%
      Protein 44g 88%
      Carbohydrate 354.6g 129%
      Sugars 183.8g 368%
      Fiber 10.4g 37%
      Cholesterol 394.4mg 131%
      Saturated Fats 53.2g 266%
      Net-Carbs 344.2g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight692g
      Calcium 920.4mg 71%
      Iron, Fe 13.8mg 77%
      Potassium, K 837.3mg 18%
      Magnesium 173mg 41%
      Phosphorus, P 927.3mg 74%
      Sodium 2339mg 97%
      Zinc, Zn 4.9mg 45%
      Copper, Cu 1.4mg 152%
      Manganese --mg --%
      Selenium, Se 97.6mcg 177%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight692g
      Vitamin A, RAE 775mcg 86%
      Vitamin C 0.69mg 1%
      Thiamin (B1) 1.6mg 134%
      Riboflavin (B2) 1.6mg 125%
      Niacin (B3) 12.1mg 76%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.55mg 33%
      Biotin --mcg
      Folate (B9) 359.8mcg 90%
      Folic acid 228.4mcg 57%
      Food Folate 131.5mcg 33%
      Folate DFE 519mcg 130%
      Choline 203.4mg 37%
      Vitamin B12 0.97mcg 40%
      Retinol 761.2mcg
      Carotene, beta 152.2mcg 1%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 6.9mcg 0%
      Vitamin A, IU --IU
      Lycopene 0mcg
      Lut + Zeaxanthin 304.5mcg
      Vitamin E 3.3mg 22%
      Vitamin D 3.5mcg 17%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 9.7mcg 8%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight692g
      Water 157.1g
      Ash --g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 21.69
      Carbs & Sugars
      -- = missing data %DV
      Weight692g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight692g
      Total Monounsaturated 27.099g
      Total Polyunsaturated 34.06g
      Omega 3s 6.048g 378%
      Omega 6s 27.846g 164%
      Omega 3 to Omega 6 Ratio 0.22
      Omega 6 to Omega 3 Ratio 4.6
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0.007g
      Docosahexaenoic Acid (DHA) 0.028g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 2.948g
      Caproic (6:0) 1.848g
      Caprylic Acid (8:0) 1.114g
      Capric Acid (10:0) 2.318g
      Lauric Acid (12:0) 2.374g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 6.892g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 24.275g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 10.698g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.976g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 25.915g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.187g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 27.846g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 6.048g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.097g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight692g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Coffee Cake Crumb Or Quick-Bread Type
      USDA Food Data Central FNDDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.