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Beef And Chicken Polish Sausage×
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Beef And Chicken Polish Sausage

(Sausage Polish Beef With Chicken Hot)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 serving 5 pieces (55g)
Calories142
% Daily Value *
Total Fat 10.7g16%
Saturated Fat 4.4g22%
Trans Fat ~g
Cholesterol 36.3mg12%
Sodium 847mg35%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
~ No added sugar data collected~
Protein 9.7g19%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 0.5mg3%
Calcium 6.6mg1%
Potassium 130.4mg3%
Phosphorus 74.8mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
58%Water
20%Fat
4%Carbs
18%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV142 calories
  • Fat16% DV10.7g
  • Saturated Fats22% DV4.4g
  • Cholesterol12% DV36.3mg
  • Carbohydrates1% DV2g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein19% DV9.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV6.6mg
  • Iron3% DV0.5mg
  • Potassium3% DV130.4mg
  • Sodium35% DV847mg
  • Magnesium2% DV7.7mg
  • Zinc10% DV1.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1222% DV0.5μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight55g
Calories1427%
Fat10.7g16%
Protein9.7g19%
Carbohydrate2g1%
Sugars0g0%
Fiber0g0%
Cholesterol36.3mg12%
Saturated Fats4.4g22%
Net-Carbs2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight55g
Calcium6.6mg1%
Iron, Fe0.5mg3%
Potassium, K130.4mg3%
Magnesium7.7mg2%
Phosphorus, P74.8mg6%
Sodium847mg35%
Zinc, Zn1.1mg10%
Copper, Cu0mg6%
Manganese0mg1%
Selenium, Se9.7μg18%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight55g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Thiamin (B1)0.3mg23%
Riboflavin (B2)0.1mg6%
Niacin (B3)1.9mg12%
Pantothenic acid (B5)0.2mg5%
Vitamin B60.1mg6%
Biotin (B7)~μg
Folate (B9)1.1μg0%
Folic acid0μg0%
Food Folate1.1μg0%
Folate DFE1.1μg0%
Choline~mg~%
Vitamin B120.5μg22%
Retinol0μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU0IU0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight55g
Water30.4g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score4.47
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight55g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight55g
Omega 3s~mg~%
Omega 6s~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols0mg
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated5335mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated435mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight55g
Betaine~mg
Tryptophan76mg27%
Threonine325mg31%
Isoleucine336mg24%
Leucine592mg22%
Lysine611mg29%
Methionine208mg29%
Cystine86mg30%
Phenylalanine296mg34%
Tyrosine244mg28%
Valine373mg21%
Arginine509mg
Histidine244mg35%
Alanine496mg
Aspartic acid711mg
Glutamic acid (Glutamine)1164mg
Glycine546mg
Proline392mg
Serine321mg
Hydroxyproline~mg