Bratwurst Pork Beef And Turkey Lite Smoked×
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Nutrition Facts for Bratwurst Pork Beef And Turkey Lite Smoked

(Bratwurst pork beef and turkey lite smoked)
Serving Size:
×

Total Calories: 123


Calorie Breakdown
66% Fat
3% Carbs
31% Protein

  • 66% Fat
  • 3% Carbs
  • 31% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV123 calories
  • Fat14% DV8.9g
  • Saturated Fats~% DV~g
  • Cholesterol12% DV37mg
  • Carbohydrates0% DV1.1g
  • Fiber0% DV0g
  • Sugar2% DV1g
  • Protein19% DV9.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV9.2mg
  • Iron3% DV0.6mg
  • Potassium3% DV162.4mg
  • Sodium27% DV648.1mg
  • Magnesium2% DV9.2mg
  • Zinc16% DV1.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1244% DV1.1μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight66g
Calories1236%
Fat8.9g14%
Protein9.5g19%
Carbohydrate1.1g0%
Sugars1g2%
Fiber0g0%
Cholesterol37mg12%
Saturated Fats~g~%
Calcium, Ca9.2mg1%
Iron, Fe0.6mg3%
Potassium, K162.4mg3%
Magnesium, Mg9.2mg2%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-121.1μg44%
Macronutrients
Macronutrients%DV
~ = missing data
Weight66g
Calories1236%
Fat8.9g14%
Protein9.5g19%
Carbohydrate1.1g0%
Sugars1g2%
Fiber0g0%
Cholesterol37mg12%
Saturated Fats~g~%
Net Carbs1.1g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight66g
Calcium, Ca9.2mg1%
Iron, Fe0.6mg3%
Potassium, K162.4mg3%
Magnesium, Mg9.2mg2%
Phosphorus, P87.1mg7%
Sodium, Na648.1mg27%
Zinc, Zn1.8mg16%
Copper, Cu0mg5%
Manganese, Mn0mg0%
Selenium, Se13.3μg24%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight66g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-121.1μg44%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.1mg8%
Niacin (B3)1.2mg8%
Pantothenic acid (B5)0.3mg5%
Vitamin B-60.1mg8%
Folate (B9)3.3μg1%
Folic acid0μg0%
Food Folate3.3μg1%
Folate DFE3.3μg1%
Choline~mg~%
Retinol0μg
Vitamin A, IU0.7IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight66g
Water43.5g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight66g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight66g
Omega 3 Fatty Acids1mg0%
Omega 6 Fatty Acids422mg2%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio422
4:00mg
6:00mg
8:00mg
10:024mg
12:020mg
13:0~mg
14:0232mg
15:0~mg
16:01898mg
17:0~mg
18:0985mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated4729mg
14:1~mg
15:1~mg
16:1 undifferentiated525mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated4178mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:126mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated558mg
18:2 undifferentiated422mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated123mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated12mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)1mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight66g
Betaine~mg
Tryptophan96mg34%
Threonine373mg36%
Isoleucine405mg29%
Leucine689mg25%
Lysine721mg34%
Methionine220mg30%
Cystine102mg36%
Phenylalanine343mg39%
Tyrosine296mg34%
Valine436mg24%
Arginine564mg
Histidine281mg40%
Alanine531mg
Aspartic acid781mg
Glutamic acid1344mg
Glycine537mg
Proline508mg
Serine371mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.