Pork Sausage Reduced Sodium Cooked×
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Nutrition Facts for Pork Sausage Reduced Sodium Cooked

(Pork sausage reduced sodium cooked)
Serving Size:
×

Total Calories: 230


Calorie Breakdown
74% Fat
12% Carbs
14% Protein

  • 74% Fat
  • 12% Carbs
  • 14% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories12% DV230 calories
  • Fat29% DV19g
  • Saturated Fats35% DV7g
  • Cholesterol17% DV50.2mg
  • Carbohydrates2% DV6.9g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein16% DV8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV0mg
  • Iron4% DV0.7mg
  • Potassium3% DV136mg
  • Sodium10% DV249.9mg
  • Magnesium2% DV9.4mg
  • Zinc10% DV1.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV7.7μg
  • Vitamin B1213% DV0.3μg
  • Vitamin C0% DV0mg
  • Vitamin D3% DV0.7μg
  • Vitamin E0% DV0.1mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight85g
Calories23012%
Fat19g29%
Protein8g16%
Carbohydrate6.9g2%
Sugars0g0%
Fiber0g0%
Cholesterol50.2mg17%
Saturated Fats7g35%
Calcium, Ca0mg0%
Iron, Fe0.7mg4%
Potassium, K136mg3%
Magnesium, Mg9.4mg2%
Vitamin A, RAE7.7μg1%
Vitamin C0mg0%
Vitamin B-120.3μg13%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories23012%
Fat19g29%
Protein8g16%
Carbohydrate6.9g2%
Sugars0g0%
Fiber0g0%
Cholesterol50.2mg17%
Saturated Fats7g35%
Net Carbs6.9g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca0mg0%
Iron, Fe0.7mg4%
Potassium, K136mg3%
Magnesium, Mg9.4mg2%
Phosphorus, P93.5mg7%
Sodium, Na249.9mg10%
Zinc, Zn1.1mg10%
Copper, Cu0mg4%
Manganese, Mn~mg~%
Selenium, Se13.1μg24%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE7.7μg1%
Vitamin C0mg0%
Vitamin B-120.3μg13%
Thiamin (B1)0.3mg21%
Riboflavin (B2)0.1mg9%
Niacin (B3)2mg13%
Pantothenic acid (B5)~mg~%
Vitamin B-60.2mg10%
Folate (B9)1.7μg0%
Folic acid0μg0%
Food Folate1.7μg0%
Folate DFE1.7μg0%
Choline33.9mg6%
Retinol7.7μg
Vitamin A, IU24.7IU1%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.1mg0%
Vitamin D0.7μg3%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)27.2IU3%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water50g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids12mg1%
Omega 6 Fatty Acids2700mg16%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio225
4:00mg
6:00mg
8:00mg
10:014mg
12:014mg
13:0~mg
14:0271mg
15:09mg
16:04338mg
17:052mg
18:02230mg
20:027mg
22:00mg
24:00mg
Fatty acids, total monounsaturated8264mg
14:13mg
15:10mg
16:1 undifferentiated438mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated7681mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1141mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated2891mg
18:2 undifferentiated2610mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated111mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c91mg
20:3 undifferentiated13mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated56mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)9mg
22:6 n-3 (DHA)3mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine~mg
Tryptophan115mg41%
Threonine415mg40%
Isoleucine430mg31%
Leucine739mg27%
Lysine822mg39%
Methionine244mg34%
Cystine114mg40%
Phenylalanine369mg42%
Tyrosine329mg38%
Valine490mg27%
Arginine574mg
Histidine367mg52%
Alanine532mg
Aspartic acid851mg
Glutamic acid1426mg
Glycine430mg
Proline369mg
Serine379mg
Hydroxyproline7mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.