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General Mills Trix×
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General Mills Trix

Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (1 nlea serving) (32g)
Calories123
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 27.6g9%
Dietary Fiber 1.2g5%
Total Sugars 10.2g20%
~ No added sugar data collected~
Protein 1.6g3%
Vitamin C 6mg7%
Vitamin D 1mcg5%
Iron 5.4mg30%
Calcium 100.2mg8%
Potassium 51.8mg1%
Phosphorus 60.2mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
2%Water
4%Fat
89%Carbs
5%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV123 calories
  • Fat2% DV1.2g
  • Saturated Fats1% DV0.2g
  • Cholesterol0% DV0mg
  • Carbohydrates9% DV27.6g
  • Fiber5% DV1.2g
  • Sugar20% DV10.2g
  • Protein3% DV1.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV100.2mg
  • Iron30% DV5.4mg
  • Potassium1% DV51.8mg
  • Sodium7% DV160mg
  • Magnesium2% DV8mg
  • Zinc41% DV4.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE24% DV214.1μg
  • Vitamin B1263% DV1.5μg
  • Vitamin C7% DV6mg
  • Vitamin D5% DV1μg
  • Vitamin E1% DV0.2mg
  • Vitamin K0% DV0.4μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight32g
Calories1236%
Fat1.2g2%
Protein1.6g3%
Carbohydrate27.6g9%
Sugars10.2g20%
Fiber1.2g5%
Cholesterol0mg0%
Saturated Fats0.2g1%
Net-Carbs26.3g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight32g
Calcium100.2mg8%
Iron, Fe5.4mg30%
Potassium, K51.8mg1%
Magnesium8mg2%
Phosphorus, P60.2mg5%
Sodium160mg7%
Zinc, Zn4.5mg41%
Copper, Cu0mg4%
Manganese~mg~%
Selenium, Se2.1μg4%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight32g
Vitamin A, RAE214.1μg24%
Vitamin C6mg7%
Thiamin (B1)0.5mg43%
Riboflavin (B2)0.6mg47%
Niacin (B3)6mg38%
Pantothenic acid (B5)~mg~%
Vitamin B60.7mg41%
Biotin (B7)~μg
Folate (B9)120μg30%
Folic acid113.9μg28%
Food Folate6.1μg2%
Folate DFE199.7μg50%
Choline3.4mg1%
Vitamin B121.5μg63%
Retinol211.8μg
Carotene, beta19.8μg0%
Carotene, alpha13.1μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU750.1IU25%
Lycopene0μg
Lutein + Zeaxanthin304.3μg
Vitamin E (Alpha-Tocopherol)0.2mg1%
Vitamin D1μg5%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)1μg
Vitamin D (IU)39.7IU5%
Vitamin K0.4μg0%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight32g
Water0.6g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score0.39
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight32g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight32g
Omega 3s57mg4%
Omega 6s388mg2%
Omega 3 to Omega 6 Ratio0.15
Omega 6 to Omega 3 Ratio6.81
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:0320mg
13:0~mg
14:00mg
15:0~mg
16:0122mg
17:0~mg
18:028mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated573mg
14:10mg
15:1~mg
16:1 undifferentiated1920mg
16:1 c~mg
17:1~mg
18:1 undifferentiated563mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:18000mg
22:1 undifferentiated320mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated445mg
18:2 undifferentiated388mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated57mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight32g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg