#1: Kelloggs Smart Start Strong Heart Antioxidants Cereal
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Nutrition Facts for Kelloggs Smart Start Strong Heart Antioxidants Cereal

(Cereals ready-to-eat KELLOGG KELLOGGS SMART START Strong Heart Antioxidants Cereal)

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Serving Size:
x

Total Calories: 186


Calorie Breakdown
4% Fat
89% Carbs
8% Protein

  • 4% Fat
  • 89% Carbs
  • 8% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories9% DV
  • Fat1% DV
  • Saturated Fats1% DV
  • Cholesterol0% DV
  • Carbohydrates14% DV
  • Fiber11% DV
  • Sugar28% DV
  • Protein8% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium1% DV
  • Iron100% DV
  • Potassium2% DV
  • Sodium8% DV
  • Magnesium3% DV
  • Zinc136% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE38% DV
  • Vitamin B12250% DV
  • Vitamin C17% DV
  • Vitamin D5% DV
  • Vitamin E90% DV
  • Vitamin K0% DV
Nutrient%DV
Weight50g
Calories1869%
Fat0.8g1%
Protein3.8g8%
Carbohydrate43.4g14%
Sugars13.9g28%
Fiber2.7g11%
Cholesterol0mg0%
Saturated Fats0.2g1%
Calcium, Ca14.5mg1%
Iron, Fe18mg100%
Potassium, K91mg2%
Magnesium, Mg14.5mg3%
Vitamin A, RAE344μg38%
Vitamin C15mg17%
Vitamin B-126μg250%
Macronutrients
Macronutrients%DV
Weight50g
Calories1869%
Fat0.8g1%
Protein3.8g8%
Carbohydrate43.4g14%
Sugars13.9g28%
Fiber2.7g11%
Cholesterol0mg0%
Saturated Fats0.2g1%
Net Carbs40.7g
Trans Fatty Acids0g
Minerals
Minerals%DV
Weight50g
Calcium, Ca14.5mg1%
Iron, Fe18mg100%
Potassium, K91mg2%
Magnesium, Mg14.5mg3%
Phosphorus, P65.5mg5%
Sodium, Na199mg8%
Zinc, Zn15mg136%
Copper, Cu0.1mg15%
Manganese, Mn~mg~%
Selenium, Se14.4μg26%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight50g
Vitamin A, RAE344μg38%
Vitamin C15mg17%
Vitamin B-126μg250%
Thiamin (B1)1.5mg125%
Riboflavin (B2)1.7mg131%
Niacin (B3)20mg125%
Pantothenic acid (B5)~mg~%
Vitamin B-62mg118%
Folate (B9)400μg100%
Folic acid390.5μg98%
Food Folate9.5μg2%
Folate DFE673.5μg168%
Choline7.5mg1%
Retinol337.5μg
Vitamin A, IU1250IU42%
Carotene, beta75μg1%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin40μg
Vitamin E (alpha-tocopherol)13.5mg90%
Vitamin D1μg5%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)1μg
Vitamin D (IU)40IU5%
Vitamin K (phylloquinone)0.6μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight50g
Water1.3g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight50g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight50g
Omega 3 Fatty Acids18mg1%
Omega 6 Fatty Acids233mg
Omega 3 to Omega 6 Ratio0.08
Omega 6 to Omega 3 Ratio12.94
4:00mg
6:00mg
8:00mg
10:00mg
12:01mg
13:0~mg
14:01mg
15:0~mg
16:0136mg
17:0~mg
18:09mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated50mg
14:10mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated49mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:11mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated250mg
18:2 undifferentiated233mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated18mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight50g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.