Malt-o-meal Fruity Dyno-bites×
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Nutrition Facts for Malt-o-meal Fruity Dyno-bites

(Cereals ready-to-eat MALT-O-MEAL Fruity DYNO-BITES)
Serving Size:
×

Total Calories: 109


Calorie Breakdown
7% Fat
89% Carbs
4% Protein

  • 7% Fat
  • 89% Carbs
  • 4% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV109 calories
  • Fat1% DV0.9g
  • Saturated Fats1% DV0.2g
  • Cholesterol0% DV0.3mg
  • Carbohydrates8% DV24.3g
  • Fiber1% DV0.3g
  • Sugar23% DV11.5g
  • Protein2% DV1.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV0.8mg
  • Iron11% DV2.1mg
  • Potassium0% DV20.5mg
  • Sodium7% DV170.1mg
  • Magnesium1% DV4.1mg
  • Zinc15% DV1.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE33% DV294.3μg
  • Vitamin B1278% DV1.9μg
  • Vitamin C0% DV0.3mg
  • Vitamin D7% DV1.3μg
  • Vitamin E2% DV0.3mg
  • Vitamin K0% DV0.1μg
Nutrient%DV
~ = missing data
Weight27g
Calories1095%
Fat0.9g1%
Protein1.1g2%
Carbohydrate24.3g8%
Sugars11.5g23%
Fiber0.3g1%
Cholesterol0.3mg0%
Saturated Fats0.2g1%
Calcium, Ca0.8mg0%
Iron, Fe2.1mg11%
Potassium, K20.5mg0%
Magnesium, Mg4.1mg1%
Vitamin A, RAE294.3μg33%
Vitamin C0.3mg0%
Vitamin B-121.9μg78%
Macronutrients
Macronutrients%DV
~ = missing data
Weight27g
Calories1095%
Fat0.9g1%
Protein1.1g2%
Carbohydrate24.3g8%
Sugars11.5g23%
Fiber0.3g1%
Cholesterol0.3mg0%
Saturated Fats0.2g1%
Net Carbs24.1g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight27g
Calcium, Ca0.8mg0%
Iron, Fe2.1mg11%
Potassium, K20.5mg0%
Magnesium, Mg4.1mg1%
Phosphorus, P18.1mg1%
Sodium, Na170.1mg7%
Zinc, Zn1.6mg15%
Copper, Cu0mg4%
Manganese, Mn0.2mg7%
Selenium, Se2.4μg4%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight27g
Vitamin A, RAE294.3μg33%
Vitamin C0.3mg0%
Vitamin B-121.9μg78%
Thiamin (B1)0.4mg33%
Riboflavin (B2)0.7mg52%
Niacin (B3)7.2mg45%
Pantothenic acid (B5)0.2mg3%
Vitamin B-60.7mg44%
Folate (B9)133.9μg33%
Folic acid132.8μg33%
Food Folate1.1μg0%
Folate DFE226.8μg57%
Choline0.9mg0%
Retinol294.3μg
Vitamin A, IU980.1IU33%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.3mg2%
Vitamin D1.3μg7%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)52.9IU7%
Vitamin K (phylloquinone)0.1μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight27g
Water0.3g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight27g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight27g
Omega 3 Fatty Acids1mg0%
Omega 6 Fatty Acids68mg0%
Omega 3 to Omega 6 Ratio0.01
Omega 6 to Omega 3 Ratio68
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:02mg
15:0~mg
16:0102mg
17:0~mg
18:052mg
20:04mg
22:012mg
24:0~mg
Fatty acids, total monounsaturated572mg
14:1~mg
15:1~mg
16:1 undifferentiated1mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated569mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:12mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated70mg
18:2 undifferentiated68mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated1mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight27g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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