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Apples Canned Sweetened Sliced Drained Unheated×
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Apples Canned Sweetened Sliced Drained Unheated

Database: Legacy Data
Serving Size:
×
Nutrition Facts
Serving Size
1 cup slices (204g)
Calories137
% Daily Value *
Total Fat 1g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6.1mg0%
Total Carbohydrate 34.1g11%
Dietary Fiber 3.5g14%
Total Sugars 30.6g61%
~ No added sugar data collected~
Protein 0.4g1%
Vitamin C 0.8mg1%
Vitamin D 0mcg0%
Iron 0.5mg3%
Calcium 8.2mg1%
Potassium 138.7mg3%
Phosphorus 10.2mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
83%Water
0%Fat
17%Carbs
0%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV137 calories
  • Fat2% DV1g
  • Saturated Fats1% DV0.2g
  • Cholesterol0% DV0mg
  • Carbohydrates11% DV34.1g
  • Fiber14% DV3.5g
  • Sugar61% DV30.6g
  • Protein1% DV0.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV8.2mg
  • Iron3% DV0.5mg
  • Potassium3% DV138.7mg
  • Sodium0% DV6.1mg
  • Magnesium1% DV4.1mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV6.1μg
  • Vitamin B120% DV0μg
  • Vitamin C1% DV0.8mg
  • Vitamin D0% DV0μg
  • Vitamin E3% DV0.4mg
  • Vitamin K1% DV1.2μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight204g
Calories1377%
Fat1g2%
Protein0.4g1%
Carbohydrate34.1g11%
Sugars30.6g61%
Fiber3.5g14%
Cholesterol0mg0%
Saturated Fats0.2g1%
Net-Carbs30.6g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight204g
Calcium8.2mg1%
Iron, Fe0.5mg3%
Potassium, K138.7mg3%
Magnesium4.1mg1%
Phosphorus, P10.2mg1%
Sodium6.1mg0%
Zinc, Zn0.1mg1%
Copper, Cu0.1mg12%
Manganese0.3mg14%
Selenium, Se0.6μg1%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight204g
Vitamin A, RAE6.1μg1%
Vitamin C0.8mg1%
Thiamin (B1)0mg2%
Riboflavin (B2)0mg2%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)0.1mg1%
Vitamin B60.1mg5%
Biotin (B7)~μg
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline6.5mg1%
Vitamin B120μg0%
Retinol0μg
Carotene, beta44.9μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta34.7μg0%
Vitamin A, IU104IU3%
Lycopene0μg
Lutein + Zeaxanthin36.7μg
Vitamin E (Alpha-Tocopherol)0.4mg3%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K1.2μg1%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight204g
Water168g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-2.58
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight204g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight204g
Omega 3s51000mg3188%
Omega 6s243mg1%
Omega 3 to Omega 6 Ratio209.88
Omega 6 to Omega 3 Ratio0
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:02040mg
13:0~mg
14:04080mg
15:0~mg
16:0135mg
17:0~mg
18:020mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated41mg
14:1~mg
15:1~mg
16:1 undifferentiated2040mg
16:1 c~mg
17:1~mg
18:1 undifferentiated39mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated294mg
18:2 undifferentiated243mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated51000mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight204g
Betaine~mg
Tryptophan4080mg1457%
Threonine12240mg1166%
Isoleucine14280mg1020%
Leucine22440mg822%
Lysine22440mg1069%
Methionine4080mg560%
Cystine4080mg1422%
Phenylalanine10200mg1166%
Tyrosine6120mg699%
Valine16320mg897%
Arginine12240mg
Histidine6120mg874%
Alanine12240mg
Aspartic acid63240mg
Glutamic acid (Glutamine)36720mg
Glycine14280mg
Proline12240mg
Serine14280mg
Hydroxyproline~mg