Cherries Sour Red Canned Light Syrup Pack Solids And Liquids×
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Nutrition Facts for Cherries Sour Red Canned Light Syrup Pack Solids And Liquids

(Cherries sour red canned light syrup pack solids and liquids)
Serving Size:
×

Total Calories: 189


Calorie Breakdown
1% Fat
95% Carbs
4% Protein

  • 1% Fat
  • 95% Carbs
  • 4% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV189 calories
  • Fat0% DV0.3g
  • Saturated Fats0% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates16% DV48.6g
  • Fiber8% DV2g
  • Sugar~% DV~g
  • Protein4% DV1.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV25.2mg
  • Iron18% DV3.3mg
  • Potassium5% DV239.4mg
  • Sodium1% DV17.6mg
  • Magnesium4% DV15.1mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE10% DV90.7μg
  • Vitamin B120% DV0μg
  • Vitamin C6% DV5mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight252g
Calories1899%
Fat0.3g0%
Protein1.9g4%
Carbohydrate48.6g16%
Sugars~g~%
Fiber2g8%
Cholesterol0mg0%
Saturated Fats0.1g0%
Calcium, Ca25.2mg2%
Iron, Fe3.3mg18%
Potassium, K239.4mg5%
Magnesium, Mg15.1mg4%
Vitamin A, RAE90.7μg10%
Vitamin C5mg6%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight252g
Calories1899%
Fat0.3g0%
Protein1.9g4%
Carbohydrate48.6g16%
Sugars~g~%
Fiber2g8%
Cholesterol0mg0%
Saturated Fats0.1g0%
Net Carbs46.6g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight252g
Calcium, Ca25.2mg2%
Iron, Fe3.3mg18%
Potassium, K239.4mg5%
Magnesium, Mg15.1mg4%
Phosphorus, P25.2mg2%
Sodium, Na17.6mg1%
Zinc, Zn0.2mg2%
Copper, Cu0.2mg19%
Manganese, Mn0.2mg8%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight252g
Vitamin A, RAE90.7μg10%
Vitamin C5mg6%
Vitamin B-120μg0%
Thiamin (B1)0mg3%
Riboflavin (B2)0.1mg8%
Niacin (B3)0.4mg3%
Pantothenic acid (B5)0.3mg5%
Vitamin B-60.1mg7%
Folate (B9)20.2μg5%
Folic acid0μg0%
Food Folate20.2μg5%
Folate DFE20.2μg5%
Choline~mg~%
Retinol0μg
Vitamin A, IU1829.5IU61%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight252g
Water200.6g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight252g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight252g
Omega 3 Fatty Acids35mg2%
Omega 6 Fatty Acids38mg0%
Omega 3 to Omega 6 Ratio0.92
Omega 6 to Omega 3 Ratio1.09
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:03mg
15:0~mg
16:038mg
17:0~mg
18:013mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated66mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated66mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated73mg
18:2 undifferentiated38mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated35mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight252g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.