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Pink Grapefruit×
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Nutrition Facts for Pink Grapefruit

(Grapefruit raw pink and red all areas)
Serving Size:
×

Total Calories: 97


Calorie Breakdown
2% Fat
91% Carbs
6% Protein

  • 2% Fat
  • 91% Carbs
  • 6% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV97 calories
  • Fat0% DV0.3g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates8% DV24.5g
  • Fiber15% DV3.7g
  • Sugar32% DV15.8g
  • Protein4% DV1.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV50.6mg
  • Iron1% DV0.2mg
  • Potassium7% DV310.5mg
  • Sodium0% DV0mg
  • Magnesium5% DV20.7mg
  • Zinc1% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE15% DV133.4μg
  • Vitamin B120% DV0μg
  • Vitamin C80% DV71.8mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.3mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight230g
Calories975%
Fat0.3g0%
Protein1.8g4%
Carbohydrate24.5g8%
Sugars15.8g32%
Fiber3.7g15%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca50.6mg4%
Iron, Fe0.2mg1%
Potassium, K310.5mg7%
Magnesium, Mg20.7mg5%
Vitamin A, RAE133.4μg15%
Vitamin C71.8mg80%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight230g
Calories975%
Fat0.3g0%
Protein1.8g4%
Carbohydrate24.5g8%
Sugars15.8g32%
Fiber3.7g15%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs20.8g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight230g
Calcium, Ca50.6mg4%
Iron, Fe0.2mg1%
Potassium, K310.5mg7%
Magnesium, Mg20.7mg5%
Phosphorus, P41.4mg3%
Sodium, Na0mg0%
Zinc, Zn0.2mg1%
Copper, Cu0.1mg8%
Manganese, Mn0.1mg2%
Selenium, Se0.2μg0%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight230g
Vitamin A, RAE133.4μg15%
Vitamin C71.8mg80%
Vitamin B-120μg0%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.1mg5%
Niacin (B3)0.5mg3%
Pantothenic acid (B5)0.6mg12%
Vitamin B-60.1mg7%
Folate (B9)29.9μg7%
Folic acid0μg0%
Food Folate29.9μg7%
Folate DFE29.9μg7%
Choline17.7mg3%
Retinol0μg
Vitamin A, IU2645IU88%
Carotene, beta1577.8μg15%
Carotene, alpha6.9μg0%
Cryptoxanthin, beta13.8μg0%
Lycopene3263.7μg
Lutein + Zeaxanthin11.5μg
Vitamin E (alpha-tocopherol)0.3mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight230g
Water202.5g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight230g
Sucrose8.1g
Glucose (Dextrose)3.7g
Fructose4.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Fats%AI
~ = missing data
Weight230g
Omega 3 Fatty Acids18mg1%
Omega 6 Fatty Acids67mg0%
Omega 3 to Omega 6 Ratio0.27
Omega 6 to Omega 3 Ratio3.72
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:041mg
17:0~mg
18:05mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated46mg
14:1~mg
15:1~mg
16:1 undifferentiated5mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated41mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated83mg
18:2 undifferentiated67mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated18mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight230g
Betaine0mg
Tryptophan18mg7%
Threonine30mg3%
Isoleucine18mg1%
Leucine35mg1%
Lysine44mg2%
Methionine16mg2%
Cystine18mg6%
Phenylalanine30mg3%
Tyrosine18mg2%
Valine35mg2%
Arginine200mg
Histidine18mg3%
Alanine55mg
Aspartic acid317mg
Glutamic acid453mg
Glycine35mg
Proline145mg
Serine64mg
Hydroxyproline~mg