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Grapefruit Sections Canned Water Pack Solids And Liquids
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Nutrition Facts for Grapefruit Sections Canned Water Pack Solids And Liquids

(Grapefruit sections canned water pack solids and liquids)

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Serving Size:
×

Total Calories: 88


Calorie Breakdown
3% Fat
93% Carbs
5% Protein

  • 3% Fat
  • 93% Carbs
  • 5% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories4% DV
  • Fat0% DV
  • Saturated Fats0% DV
  • Cholesterol0% DV
  • Carbohydrates7% DV
  • Fiber4% DV
  • Sugar43% DV
  • Protein3% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium3% DV
  • Iron6% DV
  • Potassium7% DV
  • Sodium0% DV
  • Magnesium6% DV
  • Zinc2% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE0% DV
  • Vitamin B120% DV
  • Vitamin C59% DV
  • Vitamin D0% DV
  • Vitamin E1% DV
  • Vitamin K0% DV
Nutrient%DV
Weight244g
Calories884%
Fat0.2g0%
Protein1.4g3%
Carbohydrate22.3g7%
Sugars21.4g43%
Fiber1g4%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca36.6mg3%
Iron, Fe1mg6%
Potassium, K322.1mg7%
Magnesium, Mg24.4mg6%
Vitamin A, RAE0μg0%
Vitamin C53.2mg59%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
Weight244g
Calories884%
Fat0.2g0%
Protein1.4g3%
Carbohydrate22.3g7%
Sugars21.4g43%
Fiber1g4%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs21.4g
Trans Fatty Acids0g
Minerals
Minerals%DV
Weight244g
Calcium, Ca36.6mg3%
Iron, Fe1mg6%
Potassium, K322.1mg7%
Magnesium, Mg24.4mg6%
Phosphorus, P24.4mg2%
Sodium, Na4.9mg0%
Zinc, Zn0.2mg2%
Copper, Cu0.2mg18%
Manganese, Mn0mg1%
Selenium, Se2.2μg4%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight244g
Vitamin A, RAE0μg0%
Vitamin C53.2mg59%
Vitamin B-120μg0%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.1mg4%
Niacin (B3)0.6mg4%
Pantothenic acid (B5)0.3mg6%
Vitamin B-60mg3%
Folate (B9)22μg5%
Folic acid0μg0%
Food Folate22μg5%
Folate DFE22μg5%
Choline12.4mg2%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.2mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight244g
Water219.2g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight244g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight244g
Omega 3 Fatty Acids12mg1%
Omega 6 Fatty Acids46mg0%
Omega 3 to Omega 6 Ratio0.26
Omega 6 to Omega 3 Ratio3.83
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:032mg
17:0~mg
18:02mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated34mg
14:1~mg
15:1~mg
16:1 undifferentiated2mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated29mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated59mg
18:2 undifferentiated46mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated12mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight244g
Betaine~mg
Tryptophan15mg5%
Threonine24mg2%
Isoleucine15mg1%
Leucine27mg1%
Lysine34mg2%
Methionine12mg2%
Cystine15mg5%
Phenylalanine85mg10%
Tyrosine15mg2%
Valine27mg1%
Arginine159mg
Histidine15mg2%
Alanine44mg
Aspartic acid251mg
Glutamic acid361mg
Glycine27mg
Proline117mg
Serine51mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.