Grapes Canned Thompson Seedless Water Pack Solids And Liquids×
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Nutrition Facts for Grapes Canned Thompson Seedless Water Pack Solids And Liquids

(Grapes canned thompson seedless water pack solids and liquids)
Serving Size:
×

Total Calories: 98


Calorie Breakdown
2% Fat
93% Carbs
5% Protein

  • 2% Fat
  • 93% Carbs
  • 5% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV98 calories
  • Fat0% DV0.3g
  • Saturated Fats0% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates8% DV25.2g
  • Fiber6% DV1.5g
  • Sugar48% DV23.8g
  • Protein2% DV1.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV24.5mg
  • Iron13% DV2.4mg
  • Potassium6% DV262.2mg
  • Sodium1% DV14.7mg
  • Magnesium4% DV14.7mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV4.9μg
  • Vitamin B120% DV0μg
  • Vitamin C3% DV2.5mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.3mg
  • Vitamin K20% DV24μg
Nutrient%DV
~ = missing data
Weight245g
Calories985%
Fat0.3g0%
Protein1.2g2%
Carbohydrate25.2g8%
Sugars23.8g48%
Fiber1.5g6%
Cholesterol0mg0%
Saturated Fats0.1g0%
Calcium, Ca24.5mg2%
Iron, Fe2.4mg13%
Potassium, K262.2mg6%
Magnesium, Mg14.7mg4%
Vitamin A, RAE4.9μg1%
Vitamin C2.5mg3%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight245g
Calories985%
Fat0.3g0%
Protein1.2g2%
Carbohydrate25.2g8%
Sugars23.8g48%
Fiber1.5g6%
Cholesterol0mg0%
Saturated Fats0.1g0%
Net Carbs23.8g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight245g
Calcium, Ca24.5mg2%
Iron, Fe2.4mg13%
Potassium, K262.2mg6%
Magnesium, Mg14.7mg4%
Phosphorus, P44.1mg4%
Sodium, Na14.7mg1%
Zinc, Zn0.1mg1%
Copper, Cu0.1mg15%
Manganese, Mn0.1mg4%
Selenium, Se0.2μg0%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight245g
Vitamin A, RAE4.9μg1%
Vitamin C2.5mg3%
Vitamin B-120μg0%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0.1mg4%
Niacin (B3)0.3mg2%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60.2mg9%
Folate (B9)7.4μg2%
Folic acid0μg0%
Food Folate7.4μg2%
Folate DFE7.4μg2%
Choline9.3mg2%
Retinol0μg
Vitamin A, IU110.3IU4%
Carotene, beta63.7μg1%
Carotene, alpha2.5μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin117.6μg
Vitamin E (alpha-tocopherol)0.3mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)24μg20%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight245g
Water217.7g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight245g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight245g
Omega 3 Fatty Acids17mg1%
Omega 6 Fatty Acids59mg0%
Omega 3 to Omega 6 Ratio0.29
Omega 6 to Omega 3 Ratio3.47
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:02mg
15:0~mg
16:074mg
17:0~mg
18:010mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated10mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated10mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated76mg
18:2 undifferentiated59mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated17mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight245g
Betaine~mg
Tryptophan5mg2%
Threonine34mg3%
Isoleucine10mg1%
Leucine25mg1%
Lysine27mg1%
Methionine42mg6%
Cystine20mg7%
Phenylalanine25mg3%
Tyrosine22mg3%
Valine34mg2%
Arginine91mg
Histidine44mg6%
Alanine51mg
Aspartic acid149mg
Glutamic acid255mg
Glycine37mg
Proline42mg
Serine59mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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