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      Orange Juice Frozen Concentrate Unsweetened Undiluted
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      Orange Juice Frozen Concentrate Unsweetened Undiluted

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      Nutrition Facts
      Serving Size
      1 cup (262g)
      Calories388
      % Daily Value *
      Total Fat 0.66g1%
      Saturated Fat 0.15g1%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 18.3mg1%
      Total Carbohydrate 92.2g34%
      Dietary Fiber 2.6g9%
      Total Sugars 77.8g156%
      Includes --g Added Sugars--%
      Protein 6.3g13%
      Vitamin C 379.4mg422%
      Vitamin D 0mcg0%
      Iron 0.86mg5%
      Calcium 99.6mg8%
      Potassium 1648mg35%
      Phosphorus 159.8mg13%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 388 19% DV
      • Protein 6.3g 13% DV
      • Carbs 92g 34% DV
      • Fat 0.66g 1% DV
      • Fiber 2.6g 9% DV
      • Sugar 78g 156% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 388 calories in Orange Juice Frozen Concentrate Unsweetened Undiluted coming from 7% protein, 92% carbs, 1% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Orange Juice Frozen Concentrate Unsweetened Undiluted. This food consists of 61.55% water, 2.44% protein, 35.76% carbs, 0.25% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight262g
      Calories 388 19%
      Fat 0.66g 1%
      Protein 6.3g 13%
      Carbohydrate 92.2g 34%
      Sugars 77.8g 156%
      Fiber 2.6g 9%
      Cholesterol 0mg 0%
      Saturated Fats 0.15g 1%
      Net-Carbs 89.6g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight262g
      Calcium 99.6mg 8%
      Iron, Fe 0.86mg 5%
      Potassium, K 1648mg 35%
      Magnesium 91.7mg 22%
      Phosphorus, P 159.8mg 13%
      Sodium 18.3mg 1%
      Zinc, Zn 0.42mg 4%
      Copper, Cu 0.15mg 17%
      Manganese 0.3mg 13%
      Selenium, Se 1mcg 2%
      Fluoride, F 51.9mcg 1%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight262g
      Vitamin A, RAE 34.1mcg 4%
      Vitamin C 379.4mg 422%
      Thiamin (B1) 0.72mg 60%
      Riboflavin (B2) 0.46mg 35%
      Niacin (B3) 2.9mg 18%
      Vitamin B5 (PA) 1.9mg 38%
      Vitamin B6 0.68mg 40%
      Biotin --mcg
      Folate (B9) 201.7mcg 50%
      Folic acid 0mcg 0%
      Food Folate 201.7mcg 50%
      Folate DFE 201.7mcg 50%
      Choline 52.4mg 10%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta 138.9mcg 1%
      Carotene, alpha 49.8mcg 0%
      Cryptoxanthin, beta 500.4mcg 2%
      Vitamin A, IU 691.7IU
      Lycopene 2.6mcg
      Lut + Zeaxanthin 872.5mcg
      Vitamin E 1.6mg 10%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 1mcg 1%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight262g
      Water 158.7g
      Ash 4g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -29.48
      Carbs & Sugars
      -- = missing data %DV
      Weight262g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 40.7g
      Glucose (Dextrose) 17.2g
      Fructose 19.8g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 0g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight262g
      Total Monounsaturated 0.131g
      Total Polyunsaturated 0.165g
      Omega 3s 0.045g 3%
      Omega 6s 0.121g 1%
      Omega 3 to Omega 6 Ratio 0.37
      Omega 6 to Omega 3 Ratio 2.71
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.045g 3%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.121g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) 0g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0.008g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.005g
      Pentadecanoic Acid (15:0) 0.005g
      Palmitic Acid (16:0) 0.115g
      Margaric Acid (17:0) 0g
      Stearic Acid (18:0) 0.021g
      Arachidic Acid (20:0) 0g
      Behenic Acid (22:0) 0g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.016g
      cis-Palmitoleic Acid (16:1 cis) 0.016g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 0.115g
      cis-Oleic Acid (18:1 cis) 0.115g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) 0g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.121g
      Conjugated Linoleic Acid (CLAs) 0g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.045g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0g
      Trans Fats
      Trans-Polyenoic Fats 0g
      Trans-Monoenoic Fats 0g
      trans-Palmitoleic Acid (16:1 trans) 0g
      trans-Oleic Acid (18:1 trans) 0g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight262g
      Essential Amino Acids
      Histidine 52mg 7%
      Isoleucine 79mg 6%
      Leucine 139mg 5%
      Lysine 162mg 8%
      Methionine 26mg 4%
      Phenylalanine 113mg 13%
      Threonine 105mg 10%
      Tryptophan 24mg 8%
      Valine 121mg 7%
      Conditionally Essential Amino Acids
      Arginine 810mg
      Cystine 34mg 12%
      Glycine 113mg
      Proline 985mg
      Tyrosine 60mg 7%
      Non-Essential Amino Acids
      Alanine 181mg
      Aspartic acid 1145mg
      Betaine 1mg
      Glutamic acid 383mg
      Hydroxyproline 0mg
      Serine 207mg
      Data Source
      Orange Juice Frozen Concentrate Unsweetened Undiluted
      USDA Food Data Central Standard Release