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Tangerines (Mandarin Oranges) Canned Light Syrup Pack
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Nutrition Facts for Tangerines (Mandarin Oranges) Canned Light Syrup Pack

(Tangerines (mandarin oranges) canned light syrup pack)

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Serving Size:
×

Total Calories: 154


Calorie Breakdown
1% Fat
96% Carbs
3% Protein

  • 1% Fat
  • 96% Carbs
  • 3% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories8% DV
  • Fat0% DV
  • Saturated Fats0% DV
  • Cholesterol0% DV
  • Carbohydrates14% DV
  • Fiber7% DV
  • Sugar78% DV
  • Protein2% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium1% DV
  • Iron5% DV
  • Potassium4% DV
  • Sodium1% DV
  • Magnesium5% DV
  • Zinc5% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE12% DV
  • Vitamin B120% DV
  • Vitamin C55% DV
  • Vitamin D0% DV
  • Vitamin E2% DV
  • Vitamin K0% DV
Nutrient%DV
Weight252g
Calories1548%
Fat0.3g0%
Protein1.1g2%
Carbohydrate40.8g14%
Sugars39g78%
Fiber1.8g7%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca17.6mg1%
Iron, Fe0.9mg5%
Potassium, K196.6mg4%
Magnesium, Mg20.2mg5%
Vitamin A, RAE105.8μg12%
Vitamin C49.9mg55%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
Weight252g
Calories1548%
Fat0.3g0%
Protein1.1g2%
Carbohydrate40.8g14%
Sugars39g78%
Fiber1.8g7%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs39g
Trans Fatty Acids0g
Minerals
Minerals%DV
Weight252g
Calcium, Ca17.6mg1%
Iron, Fe0.9mg5%
Potassium, K196.6mg4%
Magnesium, Mg20.2mg5%
Phosphorus, P25.2mg2%
Sodium, Na15.1mg1%
Zinc, Zn0.6mg5%
Copper, Cu0.1mg12%
Manganese, Mn0.1mg4%
Selenium, Se1μg2%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight252g
Vitamin A, RAE105.8μg12%
Vitamin C49.9mg55%
Vitamin B-120μg0%
Thiamin (B1)0.1mg11%
Riboflavin (B2)0.1mg9%
Niacin (B3)1.1mg7%
Pantothenic acid (B5)0.3mg6%
Vitamin B-60.1mg6%
Folate (B9)12.6μg3%
Folic acid0μg0%
Food Folate12.6μg3%
Folate DFE12.6μg3%
Choline17.4mg3%
Retinol0μg
Vitamin A, IU2116.8IU71%
Carotene, beta481.3μg4%
Carotene, alpha330.1μg2%
Cryptoxanthin, beta1249.9μg6%
Lycopene0μg
Lutein + Zeaxanthin410.8μg
Vitamin E (alpha-tocopherol)0.3mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight252g
Water209.3g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight252g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight252g
Omega 3 Fatty Acids13mg1%
Omega 6 Fatty Acids38mg0%
Omega 3 to Omega 6 Ratio0.34
Omega 6 to Omega 3 Ratio2.92
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:028mg
17:0~mg
18:00mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated45mg
14:1~mg
15:1~mg
16:1 undifferentiated5mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated40mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated50mg
18:2 undifferentiated38mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated13mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight252g
Betaine~mg
Tryptophan10mg4%
Threonine18mg2%
Isoleucine30mg2%
Leucine28mg1%
Lysine58mg3%
Methionine25mg3%
Cystine13mg4%
Phenylalanine38mg4%
Tyrosine20mg2%
Valine48mg3%
Arginine78mg
Histidine20mg3%
Alanine60mg
Aspartic acid139mg
Glutamic acid113mg
Glycine113mg
Proline55mg
Serine38mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.