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Pears Dried Sulfured Stewed With Added Sugar×
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Pears Dried Sulfured Stewed With Added Sugar

(Pears dried sulfured stewed with added sugar)
Serving Size:
×
Nutrition Facts
Serving Size
1 cup, halves (280g)
Calories392
% Daily Value *
Total Fat 0.8g1%
Saturated Fat 0g0%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 8.4mg0%
Total Carbohydrate 104g35%
Dietary Fiber 16.2g65%
Total Sugars ~g~%
Protein 2.4g5%
Vitamin D 0mcg0%
Iron 2.7mg15%
Calcium 42mg3%
Potassium 686mg15%
Phosphorus 75.6mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
62%Water
0%Fat
37%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories20% DV392 calories
  • Fat1% DV0.8g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates35% DV104g
  • Fiber65% DV16.2g
  • Sugar~% DV~g
  • Protein5% DV2.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV42mg
  • Iron15% DV2.7mg
  • Potassium15% DV686mg
  • Sodium0% DV8.4mg
  • Magnesium10% DV42mg
  • Zinc5% DV0.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV5.6μg
  • Vitamin B120% DV0μg
  • Vitamin C12% DV10.6mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight280g
Calories39220%
Fat0.8g1%
Protein2.4g5%
Carbohydrate104g35%
Sugars~g~%
Fiber16.2g65%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca42mg3%
Iron, Fe2.7mg15%
Potassium, K686mg15%
Magnesium, Mg42mg10%
Vitamin A, RAE5.6μg1%
Vitamin C10.6mg12%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight280g
Calories39220%
Fat0.8g1%
Protein2.4g5%
Carbohydrate104g35%
Sugars~g~%
Fiber16.2g65%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs87.8g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight280g
Calcium, Ca42mg3%
Iron, Fe2.7mg15%
Potassium, K686mg15%
Magnesium, Mg42mg10%
Phosphorus, P75.6mg6%
Sodium, Na8.4mg0%
Zinc, Zn0.5mg5%
Copper, Cu0.5mg53%
Manganese, Mn0.4mg18%
Selenium, Se6.7μg12%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight280g
Vitamin A, RAE5.6μg1%
Vitamin C10.6mg12%
Vitamin B-120μg0%
Thiamin (B1)0mg1%
Riboflavin (B2)0.1mg4%
Niacin (B3)0.9mg6%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60.1mg5%
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline~mg~%
Retinol0μg
Vitamin A, IU112IU4%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight280g
Water171.4g
Ash1g
Alcohol0g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight280g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight280g
Omega 3 Fatty Acids3mg0%
Omega 6 Fatty Acids188mg1%
Omega 3 to Omega 6 Ratio0.02
Omega 6 to Omega 3 Ratio62.67
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:034mg
17:0~mg
18:06mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated171mg
14:1~mg
15:1~mg
16:1 undifferentiated3mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated165mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:13mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated190mg
18:2 undifferentiated188mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated3mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight280g
Betaine~mg
Tryptophan~mg~%
Threonine62mg6%
Isoleucine70mg5%
Leucine120mg4%
Lysine84mg4%
Methionine28mg4%
Cystine22mg8%
Phenylalanine64mg7%
Tyrosine20mg2%
Valine84mg5%
Arginine42mg
Histidine25mg4%
Alanine81mg
Aspartic acid473mg
Glutamic acid174mg
Glycine70mg
Proline64mg
Serine87mg
Hydroxyproline~mg