Strawberries Frozen Sweetened Whole×
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Nutrition Facts for Strawberries Frozen Sweetened Whole

(Strawberries frozen sweetened whole)
Serving Size:
×

Total Calories: 199


Calorie Breakdown
1% Fat
97% Carbs
2% Protein

  • 1% Fat
  • 97% Carbs
  • 2% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV199 calories
  • Fat1% DV0.4g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates18% DV53.6g
  • Fiber19% DV4.8g
  • Sugar95% DV47.5g
  • Protein3% DV1.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV28.1mg
  • Iron7% DV1.2mg
  • Potassium5% DV249.9mg
  • Sodium0% DV2.6mg
  • Magnesium4% DV15.3mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV2.6μg
  • Vitamin B120% DV0μg
  • Vitamin C112% DV100.7mg
  • Vitamin D0% DV0μg
  • Vitamin E4% DV0.6mg
  • Vitamin K4% DV4.8μg
Nutrient%DV
~ = missing data
Weight255g
Calories19910%
Fat0.4g1%
Protein1.3g3%
Carbohydrate53.6g18%
Sugars47.5g95%
Fiber4.8g19%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca28.1mg2%
Iron, Fe1.2mg7%
Potassium, K249.9mg5%
Magnesium, Mg15.3mg4%
Vitamin A, RAE2.6μg0%
Vitamin C100.7mg112%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight255g
Calories19910%
Fat0.4g1%
Protein1.3g3%
Carbohydrate53.6g18%
Sugars47.5g95%
Fiber4.8g19%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs48.7g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight255g
Calcium, Ca28.1mg2%
Iron, Fe1.2mg7%
Potassium, K249.9mg5%
Magnesium, Mg15.3mg4%
Phosphorus, P30.6mg2%
Sodium, Na2.6mg0%
Zinc, Zn0.1mg1%
Copper, Cu0mg5%
Manganese, Mn0.6mg28%
Selenium, Se1.8μg3%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight255g
Vitamin A, RAE2.6μg0%
Vitamin C100.7mg112%
Vitamin B-120μg0%
Thiamin (B1)0mg3%
Riboflavin (B2)0.2mg15%
Niacin (B3)0.7mg5%
Pantothenic acid (B5)0.3mg6%
Vitamin B-60.1mg4%
Folate (B9)10.2μg3%
Folic acid0μg0%
Food Folate10.2μg3%
Folate DFE10.2μg3%
Choline12.2mg2%
Retinol0μg
Vitamin A, IU68.9IU2%
Carotene, beta40.8μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin58.7μg
Vitamin E (alpha-tocopherol)0.6mg4%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)4.8μg4%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight255g
Water199g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight255g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight255g
Omega 3 Fatty Acids74mg5%
Omega 6 Fatty Acids102mg1%
Omega 3 to Omega 6 Ratio0.73
Omega 6 to Omega 3 Ratio1.38
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:013mg
17:0~mg
18:03mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated48mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated48mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated173mg
18:2 undifferentiated102mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated74mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight255g
Betaine~mg
Tryptophan15mg5%
Threonine41mg4%
Isoleucine31mg2%
Leucine66mg2%
Lysine54mg3%
Methionine3mg0%
Cystine10mg4%
Phenylalanine38mg4%
Tyrosine43mg5%
Valine38mg2%
Arginine56mg
Histidine26mg4%
Alanine66mg
Aspartic acid296mg
Glutamic acid194mg
Glycine51mg
Proline41mg
Serine48mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.