Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
100 grams (100g) | |||
Calories | 496 | ||
% Daily Value * | |||
Total Fat 26.7g | 34% | ||
Saturated Fat 16.7g | 84% | ||
Trans Fat --g | |||
Cholesterol 97mg | 32% | ||
Sodium 371mg | 16% | ||
Total Carbohydrate 38.4g | 14% | ||
Dietary Fiber 0g | 0% | ||
Total Sugars 38.4g | 77% | ||
Includes --g Added Sugars | --% | ||
Protein 26.3g | 53% | ||
Vitamin C 8.6mg | 10% | ||
Vitamin D 10.5mcg | 53% | ||
Iron 0.5mg | 3% | ||
Calcium 912mg | 70% | ||
Potassium 1330mg | 28% | ||
Phosphorus 776mg | 62% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 496 calories in Dehydrated Milk coming from 21% protein, 31% carbs, 48% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Dehydrated Milk. This food consists of 2.63% water, 28.02% protein, 40.91% carbs, 28.44% fat, and 0% alcohol.
-- = missing data | %DV | |
Weight | 100g | |
Calories | 496 | 25% |
Fat | 26.7g | 34% |
Protein | 26.3g | 53% |
Carbohydrate | 38.4g | 14% |
Sugars | 38.4g | 77% |
Fiber | 0g | 0% |
Cholesterol | 97mg | 32% |
Saturated Fats | 16.7g | 84% |
Net-Carbs | 38.4g | |
Trans Fatty Acids | --g |
-- = missing data | %DV | |
Weight | 100g | |
Calcium | 912mg | 70% |
Iron, Fe | 0.5mg | 3% |
Potassium, K | 1330mg | 28% |
Magnesium | 85mg | 20% |
Phosphorus, P | 776mg | 62% |
Sodium | 371mg | 16% |
Zinc, Zn | 3.3mg | 30% |
Copper, Cu | 0.1mg | 9% |
Manganese | 0mg | 2% |
Selenium, Se | 16.3mcg | 30% |
Fluoride, F | --mcg | --% |
Molybdenum | --mcg | |
Iodine, I | --mcg | |
Chlorine | --mg | |
Chromium | --mcg |
-- = missing data | %DV | |
Weight | 100g | |
Vitamin A, RAE | 258mcg | 29% |
Vitamin C | 8.6mg | 10% |
Thiamin (B1) | 0.3mg | 24% |
Riboflavin (B2) | 1.2mg | 93% |
Niacin (B3) | 0.6mg | 4% |
Vitamin B5 (PA) | 2.3mg | 45% |
Vitamin B6 | 0.3mg | 18% |
Biotin | --mcg | |
Folate (B9) | 37mcg | 9% |
Folic acid | 0mcg | 0% |
Food Folate | 37mcg | 9% |
Folate DFE | 37mcg | 9% |
Choline | 119.3mg | 22% |
Vitamin B12 | 3.3mcg | 135% |
Retinol | 253mcg | |
Carotene, beta | 55mcg | 1% |
Carotene, alpha | 0mcg | 0% |
Cryptoxanthin, beta | 0mcg | 0% |
Vitamin A, IU | 934IU | |
Lycopene | 0mcg | |
Lut + Zeaxanthin | 0mcg | |
Vitamin E | 0.6mg | 4% |
Vitamin D | 10.5mcg | 53% |
Vitamin D2 | --mcg | |
Vitamin D3 | 10.5mcg | |
Vitamin D (IU) | 420IU | 53% |
Vitamin K | 2.2mcg | 2% |
Vitamin K1 | --mcg | |
Menaquinone-4 | --mcg |
-- = missing data | ||
Weight | 100g | |
Water | 2.5g | |
Ash | 6g | |
Alcohol | 0g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
PRAL score | -0.55 |
-- = missing data | %DV | |
Weight | 100g | |
Soluble Fiber | --g | |
Insoluble Fiber | --g | |
Added Sugar | --g | --% |
Sucrose | --g | |
Glucose (Dextrose) | --g | |
Fructose | --g | |
Lactose | --g | |
Maltose | --g | |
Galactose | --g | |
Starch | --g | |
Carbohydrate, other | --g | |
Total sugar alcohols | --g |
-- = missing data | %AI | |
Weight | 100g | |
Monounsaturated Fats | 7924mg | |
Polyunsaturated Fats | 665mg | |
Omega 3s | 204mg | 13% |
Omega 6s | 460mg | 3% |
Omega 3 to Omega 6 Ratio | 0.44 | |
Omega 6 to Omega 3 Ratio | 2.25 | |
18:3 n-3 c,c,c (ALA) | --mg | |
20:5 n-3 (EPA) | 0mg | |
22:5 n-3 (DPA) | 0mg | |
22:6 n-3 (DHA) | 0mg | |
Trans-Polyenoic Fats | --mg | |
Stigmasterol | --mg | |
Campesterol | --mg | |
Beta-sitosterol | --mg | |
Phytosterols | --mg | |
4:0 | 866mg | |
6:0 | 240mg | |
8:0 | 269mg | |
10:0 | 596mg | |
12:0 | 614mg | |
13:0 | --mg | |
14:0 | 2820mg | |
15:0 | --mg | |
16:0 | 7522mg | |
17:0 | --mg | |
18:0 | 2853mg | |
20:0 | --mg | |
22:0 | --mg | |
24:0 | --mg | |
14:1 | --mg | |
15:1 | --mg | |
16:1 undifferentiated | 1196mg | |
16:1 c | --mg | |
17:1 | --mg | |
18:1 undifferentiated | 6192mg | |
18:1 c | --mg | |
18:1-11 t (18:1t n-7) | --mg | |
20:1 | 0mg | |
22:1 undifferentiated | 0mg | |
22:1 c | --mg | |
24:1 c | --mg | |
18:2 undiff | 460mg | |
18:2 n-6 c,c | --mg | |
18:2 CLAs | --mg | |
18:2 i | --mg | |
18:3 undiff | 204mg | |
18:3 n-6 c,c,c | --mg | |
18:3i | --mg | |
18:4 | 0mg | |
20:2 n-6 c,c | --mg | |
20:3 undifferentiated | --mg | |
20:3 n-3 | --mg | |
20:3 n-6 | --mg | |
20:4 undifferentiated | 0mg | |
20:4 n-6 | --mg | |
21:5 | --mg | |
22:4 | --mg | |
Trans-Monoenoic Fats | --mg | |
16:1 t | --mg | |
18:1 t | --mg | |
22:1 t | --mg | |
18:2 t not further defined | --mg | |
18:2 t,t | --mg |
-- = missing data | %RDI | |
Weight | 100g | |
Essential Amino Acids | ||
Histidine | 714mg | 102% |
Isoleucine | 1592mg | 114% |
Leucine | 2578mg | 94% |
Lysine | 2087mg | 99% |
Methionine | 660mg | 91% |
Phenylalanine | 1271mg | 145% |
Threonine | 1188mg | 113% |
Tryptophan | 371mg | 133% |
Valine | 1762mg | 97% |
Conditionally Essential Amino Acids | ||
Arginine | 953mg | |
Cystine | 243mg | 85% |
Glycine | 557mg | |
Proline | 2549mg | |
Tyrosine | 1271mg | 145% |
Non-Essential Amino Acids | ||
Alanine | 908mg | |
Aspartic acid | 1997mg | |
Betaine | --mg | |
Glutamic acid | 5512mg | |
Hydroxyproline | --mg | |
Serine | 1432mg |