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Dehydrated Milk
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Dehydrated Milk

Milk Dry Whole With Added Vitamin D

496 calories

in 100 grams
Where do the calories come from?
21% from Protein (26g)
48% from Fat (27g)
31% from Carbs (38g)
Quick Stats
  • Calories 496 25% DV
  • Protein 26g 53% DV
  • Fat 27g 34% DV
  • Carbs 38g 13% DV
  • Fiber 0g 0% DV
  • Sugar 38g 77% DV
  • Sodium 371mg 16% DV
  • Calcium 912mg 70% DV
Nutrition Facts
Serving Size
100 grams (100g)
Calories496
% Daily Value *
Total Fat 26.7g34%
Saturated Fat 16.7g84%
Trans Fat ~g
Cholesterol 97mg32%
Sodium 371mg16%
Total Carbohydrate 38.4g13%
Dietary Fiber 0g0%
Total Sugars 38.4g77%
Includes ~g Added Sugars~%
Protein 26.3g53%
Vitamin C 8.6mg10%
Vitamin D 10.5μg53%
Iron 0.5mg3%
Calcium 912mg70%
Potassium 1330mg28%
Phosphorus 776mg62%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
3%Water
28%Fat
41%Carbs
28%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories25% DV496 calories
  • Fat34% DV26.7g
  • Saturated Fats84% DV16.7g
  • Cholesterol32% DV97mg
  • Carbohydrate13% DV38.4g
  • Fiber0% DV0g
  • Sugars77% DV38.4g
  • Protein53% DV26.3g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium70% DV912mg
  • Iron, Fe3% DV0.5mg
  • Potassium, K28% DV1330mg
  • Sodium16% DV371mg
  • Magnesium20% DV85mg
  • Zinc, Zn30% DV3.3mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE29% DV258μg
  • Vitamin B12135% DV3.3μg
  • Vitamin C10% DV8.6mg
  • Vitamin D53% DV10.5μg
  • Vitamin E4% DV0.6mg
  • Vitamin K2% DV2.2μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight100g
Calories 496 25%
Fat 26.7g 34%
Protein 26.3g 53%
Carbohydrate 38.4g 13%
Sugars 38.4g 77%
Fiber 0g 0%
Cholesterol 97mg 32%
Saturated Fats 16.7g 84%
Net-Carbs 38.4g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight100g
Calcium 912mg 70%
Iron, Fe 0.5mg 3%
Potassium, K 1330mg 28%
Magnesium 85mg 20%
Phosphorus, P 776mg 62%
Sodium 371mg 16%
Zinc, Zn 3.3mg 30%
Copper, Cu 0.1mg 9%
Manganese 0mg 2%
Selenium, Se 16.3μg 30%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight100g
Vitamin A, RAE 258μg 29%
Vitamin C 8.6mg 10%
Thiamin (B1) 0.3mg 24%
Riboflavin (B2) 1.2mg 93%
Niacin (B3) 0.6mg 4%
Vitamin B5 (PA) 2.3mg 45%
Vitamin B6 0.3mg 18%
Biotin ~μg
Folate (B9) 37μg 9%
Folic acid 0μg 0%
Food Folate 37μg 9%
Folate DFE 37μg 9%
Choline 119.3mg 22%
Vitamin B12 3.3μg 135%
Retinol 253μg
Carotene, beta 55μg 1%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 934IU 31%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.6mg 4%
Vitamin D 10.5μg 53%
Vitamin D2 ~μg
Vitamin D3 10.5μg
Vitamin D (IU) 420IU 53%
Vitamin K 2.2μg 2%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight100g
Water 2.5g
Ash 6g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.55
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight100g
Monounsaturated Fats 7924mg
Polyunsaturated Fats 665mg
Omega 3s 204mg 13%
Omega 6s 460mg 3%
Omega 3 to Omega 6 Ratio 0.44
Omega 6 to Omega 3 Ratio 2.25
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 866mg
6:0 240mg
8:0 269mg
10:0 596mg
12:0 614mg
13:0 ~mg
14:0 2820mg
15:0 ~mg
16:0 7522mg
17:0 ~mg
18:0 2853mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 1196mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 6192mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 460mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 204mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight100g
Betaine ~mg
Tryptophan 371mg 133%
Threonine 1188mg 113%
Isoleucine 1592mg 114%
Leucine 2578mg 94%
Lysine 2087mg 99%
Methionine 660mg 91%
Cystine 243mg 85%
Phenylalanine 1271mg 145%
Tyrosine 1271mg 145%
Valine 1762mg 97%
Arginine 953mg
Histidine 714mg 102%
Alanine 908mg
Aspartic acid 1997mg
Glutamic acid 5512mg
Glycine 557mg
Proline 2549mg
Serine 1432mg
Hydroxyproline ~mg
Database: Standard Release (Common)
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