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Soup Vegetable With Beef Broth Canned Condensed
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Soup Vegetable With Beef Broth Canned Condensed

Database: Standard Release
Nutrition Facts
Serving Size
1/2 cup (123g)
Calories81
% Daily Value *
Total Fat 1.9g3%
Saturated Fat 0.4g2%
Trans Fat ~g
Cholesterol 1.2mg0%
Sodium 633.5mg26%
Total Carbohydrate 13.2g4%
Dietary Fiber 1.6g6%
Total Sugars 2g4%
Includes ~g Added Sugars~%
Protein 3g6%
Vitamin C 2.3mg3%
Vitamin D 0μg0%
Iron 1mg5%
Calcium 17.2mg1%
Potassium 193.1mg4%
Phosphorus 39.4mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
85%Water
2%Fat
11%Carbs
2%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV81 calories
  • Fat3% DV1.9g
  • Saturated Fats2% DV0.4g
  • Cholesterol0% DV1.2mg
  • Carbohydrate4% DV13.2g
  • Fiber6% DV1.6g
  • Sugars4% DV2g
  • Protein6% DV3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV17.2mg
  • Iron, Fe5% DV1mg
  • Potassium, K4% DV193.1mg
  • Sodium26% DV633.5mg
  • Magnesium1% DV6.2mg
  • Zinc, Zn7% DV0.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE12% DV104.6μg
  • Vitamin B120% DV0μg
  • Vitamin C3% DV2.3mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.1mg
  • Vitamin K2% DV2.8μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight123g
Calories 81 4%
Fat 1.9g 3%
Protein 3g 6%
Carbohydrate 13.2g 4%
Sugars 2g 4%
Fiber 1.6g 6%
Cholesterol 1.2mg 0%
Saturated Fats 0.4g 2%
Net-Carbs 11.6g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight123g
Calcium 17.2mg 1%
Iron, Fe 1mg 5%
Potassium, K 193.1mg 4%
Magnesium 6.2mg 1%
Phosphorus, P 39.4mg 3%
Sodium 633.5mg 26%
Zinc, Zn 0.8mg 7%
Copper, Cu 0.2mg 17%
Manganese 0.3mg 15%
Selenium, Se 2.7μg 5%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight123g
Vitamin A, RAE 104.6μg 12%
Vitamin C 2.3mg 3%
Thiamin (B1) 0.1mg 4%
Riboflavin (B2) 0mg 4%
Niacin (B3) 1mg 6%
Vitamin B5 (PA) 0.3mg 7%
Vitamin B6 0.1mg 3%
Biotin ~μg
Folate (B9) 11.1μg 3%
Folic acid 0μg 0%
Food Folate 11.1μg 3%
Folate DFE 11.1μg 3%
Choline 12.7mg 2%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 1022.1μg 9%
Carotene, alpha 476μg 2%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 2099.6IU 70%
Lycopene 35.7μg
Lut + Zeaxanthin 43.1μg
Vitamin E 0.1mg 1%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 2.8μg 2%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight123g
Water 102.4g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -1.54
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight123g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight123g
Monounsaturated Fats 554mg
Polyunsaturated Fats 787mg
Omega 3s 111mg 7%
Omega 6s 677mg 4%
Omega 3 to Omega 6 Ratio 0.16
Omega 6 to Omega 3 Ratio 6.11
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 12mg
15:0 ~mg
16:0 258mg
17:0 ~mg
18:0 135mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 25mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 517mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 677mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 111mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight123g
Betaine ~mg
Tryptophan 21mg 7%
Threonine 73mg 7%
Isoleucine 91mg 7%
Leucine 165mg 6%
Lysine 127mg 6%
Methionine 31mg 4%
Cystine 23mg 8%
Phenylalanine 107mg 12%
Tyrosine 59mg 7%
Valine 125mg 7%
Arginine 138mg
Histidine 50mg 7%
Alanine 172mg
Aspartic acid 255mg
Glutamic acid 851mg
Glycine 274mg
Proline 226mg
Serine 101mg
Hydroxyproline ~mg
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