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Sauce Sweet And Sour Prepared-From-Recipe
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Sauce Sweet And Sour Prepared-From-Recipe

79 calories

in 100 grams
Where do the calories come from?
9% from Protein (1.8g)
6% from Fat (0.6g)
85% from Carbs (17g)
Quick Stats
  • Calories 79 4% DV
  • Protein 1.8g 4% DV
  • Fat 0.6g 1% DV
  • Carbs 17g 6% DV
  • Fiber 0.4g 1% DV
  • Sugar 11g 22% DV
  • Sodium 347mg 14% DV
  • Calcium 16mg 1% DV
Nutrition Facts
Serving Size
100 grams (100g)
Calories79
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 1mg0%
Sodium 347mg14%
Total Carbohydrate 16.7g6%
Dietary Fiber 0.4g1%
Total Sugars 10.8g22%
Includes ~g Added Sugars~%
Protein 1.8g4%
Vitamin C 5mg6%
Vitamin D ~μg~%
Iron 0.7mg4%
Calcium 16mg1%
Potassium 193mg4%
Phosphorus 30mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
80%Water
1%Fat
17%Carbs
2%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV79 calories
  • Fat1% DV0.6g
  • Saturated Fats1% DV0.1g
  • Cholesterol0% DV1mg
  • Carbohydrate6% DV16.7g
  • Fiber1% DV0.4g
  • Sugars22% DV10.8g
  • Protein4% DV1.8g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV16mg
  • Iron, Fe4% DV0.7mg
  • Potassium, K4% DV193mg
  • Sodium14% DV347mg
  • Magnesium3% DV13mg
  • Zinc, Zn2% DV0.2mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV6μg
  • Vitamin B120% DV0μg
  • Vitamin C6% DV5mg
  • Vitamin D~% DV~μg
  • Vitamin E2% DV0.3mg
  • Vitamin K1% DV1μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight100g
Calories 79 4%
Fat 0.6g 1%
Protein 1.8g 4%
Carbohydrate 16.7g 6%
Sugars 10.8g 22%
Fiber 0.4g 1%
Cholesterol 1mg 0%
Saturated Fats 0.1g 1%
Net-Carbs 16.3g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight100g
Calcium 16mg 1%
Iron, Fe 0.7mg 4%
Potassium, K 193mg 4%
Magnesium 13mg 3%
Phosphorus, P 30mg 2%
Sodium 347mg 14%
Zinc, Zn 0.2mg 2%
Copper, Cu 0.1mg 11%
Manganese 0.2mg 11%
Selenium, Se 1.6μg 3%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight100g
Vitamin A, RAE 6μg 1%
Vitamin C 5mg 6%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0.1mg 5%
Niacin (B3) 1.2mg 7%
Vitamin B5 (PA) 0.1mg 1%
Vitamin B6 0.1mg 5%
Biotin ~μg
Folate (B9) 10μg 3%
Folic acid 0μg 0%
Food Folate 10μg 3%
Folate DFE 10μg 3%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 65μg 1%
Carotene, alpha 2μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 110IU 4%
Lycopene 2032μg
Lut + Zeaxanthin 1μg
Vitamin E 0.3mg 2%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 1μg 1%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight100g
Water 78.6g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -2.61
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight100g
Monounsaturated Fats 253mg
Polyunsaturated Fats 117mg
Omega 3s 11mg 1%
Omega 6s 107mg 1%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 9.73
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 3mg
15:0 ~mg
16:0 113mg
17:0 ~mg
18:0 26mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 38mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 212mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 2mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 107mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 11mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight100g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Standard Release
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