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USDA Commodity Rice Crisps (Includes All Commodity Brands)
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USDA Commodity Rice Crisps (Includes All Commodity Brands)

Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 cup (1 nlea serving) (28g)
Calories107
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.1g0%
Trans Fat ~g
Cholesterol ~mg~%
Sodium 238mg10%
Total Carbohydrate 24.1g8%
Dietary Fiber 0.2g1%
Total Sugars 2.3g5%
Includes ~g Added Sugars~%
Protein 1.8g4%
Vitamin C 12.9mg14%
Vitamin D ~μg~%
Iron 2.9mg16%
Calcium 1.4mg0%
Potassium 30.2mg1%
Phosphorus 26.9mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
4%Water
1%Fat
88%Carbs
7%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV107 calories
  • Fat1% DV0.4g
  • Saturated Fats0% DV0.1g
  • Cholesterol~% DV~mg
  • Carbohydrate8% DV24.1g
  • Fiber1% DV0.2g
  • Sugars5% DV2.3g
  • Protein4% DV1.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV1.4mg
  • Iron, Fe16% DV2.9mg
  • Potassium, K1% DV30.2mg
  • Sodium10% DV238mg
  • Magnesium2% DV6.7mg
  • Zinc, Zn3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE19% DV170.2μg
  • Vitamin B12~% DV~μg
  • Vitamin C14% DV12.9mg
  • Vitamin D~% DV~μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 107 5%
Fat 0.4g 1%
Protein 1.8g 4%
Carbohydrate 24.1g 8%
Sugars 2.3g 5%
Fiber 0.2g 1%
Cholesterol ~mg ~%
Saturated Fats 0.1g 0%
Net-Carbs 23.9g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 1.4mg 0%
Iron, Fe 2.9mg 16%
Potassium, K 30.2mg 1%
Magnesium 6.7mg 2%
Phosphorus, P 26.9mg 2%
Sodium 238mg 10%
Zinc, Zn 0.3mg 3%
Copper, Cu 0mg 5%
Manganese 0.3mg 13%
Selenium, Se 3.8μg 7%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 170.2μg 19%
Vitamin C 12.9mg 14%
Thiamin (B1) 0.6mg 48%
Riboflavin (B2) 0.7mg 54%
Niacin (B3) 7.3mg 46%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0.8mg 44%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol 170.2μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 567.8IU 19%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 0mg 0%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight28g
Water 1.1g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 1.05
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 2g
Glucose (Dextrose) 0.1g
Fructose 0.1g
Lactose 0g
Maltose 0.1g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monosaturated Fats 71mg
Polyunsaturated Fats 91mg
Omega 3s 0mg 0%
Omega 6s 91mg 1%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 4760mg
15:0 0mg
16:0 81mg
17:0 0mg
18:0 14mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 0mg
18:1 undifferentiated 71mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c 0mg
18:2 undiff 91mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 0mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine ~mg
Tryptophan 25480mg 9100%
Threonine 78mg 7%
Isoleucine 82mg 6%
Leucine 160mg 6%
Lysine 45mg 2%
Methionine 39mg 5%
Cystine 37mg 13%
Phenylalanine 108mg 12%
Tyrosine 61mg 7%
Valine 119mg 7%
Arginine 141mg
Histidine 45mg 6%
Alanine 115mg
Aspartic acid 304mg
Glutamic acid 369mg
Glycine 88mg
Proline 112mg
Serine 98mg
Hydroxyproline ~mg