Edit Foodlist
Save
Save
Done
Options
Celery
×

Celery

Celery Raw

6 calories

in 1 stalk, medium (7-1/2 inch - 8 inch long)
Where do the calories come from?
18% from Protein (0.3g)
12% from Fat (0.1g)
71% from Carbs (1.2g)
Quick Stats
  • Calories 6 0% DV
  • Protein 0.3g 1% DV
  • Fat 0.1g 0% DV
  • Carbs 1.2g 0% DV
  • Fiber 0.6g 2% DV
  • Sugar 0.5g 1% DV
  • Sodium 32mg 1% DV
  • Calcium 16mg 1% DV
Nutrition Facts
Serving Size
1 stalk, medium (7-1/2 inch - 8 inch long) (40g)
Calories6
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 32mg1%
Total Carbohydrate 1.2g0%
Dietary Fiber 0.6g2%
Total Sugars 0.5g1%
Includes ~g Added Sugars~%
Protein 0.3g1%
Vitamin C 1.2mg1%
Vitamin D 0μg0%
Iron 0.1mg0%
Calcium 16mg1%
Potassium 104mg2%
Phosphorus 9.6mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
96%Water
0%Fat
3%Carbs
1%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories0% DV6 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate0% DV1.2g
  • Fiber2% DV0.6g
  • Sugars1% DV0.5g
  • Protein1% DV0.3g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV16mg
  • Iron, Fe0% DV0.1mg
  • Potassium, K2% DV104mg
  • Sodium1% DV32mg
  • Magnesium1% DV4.4mg
  • Zinc, Zn0% DV0.1mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV8.8μg
  • Vitamin B120% DV0μg
  • Vitamin C1% DV1.2mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.1mg
  • Vitamin K10% DV11.7μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight40g
Calories 6 0%
Fat 0.1g 0%
Protein 0.3g 1%
Carbohydrate 1.2g 0%
Sugars 0.5g 1%
Fiber 0.6g 2%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 0.5g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight40g
Calcium 16mg 1%
Iron, Fe 0.1mg 0%
Potassium, K 104mg 2%
Magnesium 4.4mg 1%
Phosphorus, P 9.6mg 1%
Sodium 32mg 1%
Zinc, Zn 0.1mg 0%
Copper, Cu 0mg 2%
Manganese 0mg 2%
Selenium, Se 0.2μg 0%
Fluoride, F 1.6μg 0%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight40g
Vitamin A, RAE 8.8μg 1%
Vitamin C 1.2mg 1%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 2%
Niacin (B3) 0.1mg 1%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0mg 2%
Biotin ~μg
Folate (B9) 14.4μg 4%
Folic acid 0μg 0%
Food Folate 14.4μg 4%
Folate DFE 14.4μg 4%
Choline 2.4mg 0%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 108μg 1%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 179.6IU 6%
Lycopene 0μg
Lut + Zeaxanthin 113.2μg
Vitamin E 0.1mg 1%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 11.7μg 10%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight40g
Water 38.2g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -2.03
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight40g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0.2g
Fructose 0.1g
Lactose 0g
Maltose 0g
Galactose 0.2g
Starch 0g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight40g
Monounsaturated Fats 13mg
Polyunsaturated Fats 32mg
Omega 3s 0mg 0%
Omega 6s 32mg 0%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols 2.4mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 15mg
17:0 ~mg
18:0 2mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 12mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 32mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 0mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight40g
Betaine 0mg
Tryptophan 4mg 1%
Threonine 8mg 1%
Isoleucine 8mg 1%
Leucine 13mg 0%
Lysine 11mg 1%
Methionine 2mg 0%
Cystine 2mg 1%
Phenylalanine 8mg 1%
Tyrosine 4mg 0%
Valine 11mg 1%
Arginine 8mg
Histidine 5mg 1%
Alanine 9mg
Aspartic acid 47mg
Glutamic acid 36mg
Glycine 8mg
Proline 7mg
Serine 8mg
Hydroxyproline ~mg
Database: Standard Release (Common)
feedback