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Sun-Dried Hot Chile Peppers
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Sun-Dried Hot Chile Peppers

Peppers Hot Chile Sun-Dried
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 cup (37g)
Calories120
% Daily Value *
Total Fat 2.1g3%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 33.7mg1%
Total Carbohydrate 25.8g9%
Dietary Fiber 10.6g42%
Total Sugars 15.2g30%
Includes ~g Added Sugars~%
Protein 3.9g8%
Vitamin C 11.6mg13%
Vitamin D 0μg0%
Iron 2.2mg12%
Calcium 16.7mg1%
Potassium 691.9mg15%
Phosphorus 58.8mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
8%Water
6%Fat
75%Carbs
11%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV120 calories
  • Fat3% DV2.1g
  • Saturated Fats2% DV0.3g
  • Cholesterol0% DV0mg
  • Carbohydrate9% DV25.8g
  • Fiber42% DV10.6g
  • Sugars30% DV15.2g
  • Protein8% DV3.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV16.7mg
  • Iron, Fe12% DV2.2mg
  • Potassium, K15% DV691.9mg
  • Sodium1% DV33.7mg
  • Magnesium8% DV32.6mg
  • Zinc, Zn3% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE54% DV489.9μg
  • Vitamin B120% DV0μg
  • Vitamin C13% DV11.6mg
  • Vitamin D0% DV0μg
  • Vitamin E8% DV1.2mg
  • Vitamin K33% DV40μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight37g
Calories 120 6%
Fat 2.1g 3%
Protein 3.9g 8%
Carbohydrate 25.8g 9%
Sugars 15.2g 30%
Fiber 10.6g 42%
Cholesterol 0mg 0%
Saturated Fats 0.3g 2%
Net-Carbs 15.2g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight37g
Calcium 16.7mg 1%
Iron, Fe 2.2mg 12%
Potassium, K 691.9mg 15%
Magnesium 32.6mg 8%
Phosphorus, P 58.8mg 5%
Sodium 33.7mg 1%
Zinc, Zn 0.4mg 3%
Copper, Cu 0.1mg 9%
Manganese 0.3mg 13%
Selenium, Se 1.3μg 2%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight37g
Vitamin A, RAE 489.9μg 54%
Vitamin C 11.6mg 13%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0.4mg 34%
Niacin (B3) 3.2mg 20%
Vitamin B5 (PA) 0.4mg 7%
Vitamin B6 0.3mg 18%
Biotin ~μg
Folate (B9) 18.9μg 5%
Folic acid 0μg 0%
Food Folate 18.9μg 5%
Folate DFE 18.9μg 5%
Choline 31.2mg 6%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 5492.3μg 51%
Carotene, alpha 367.8μg 2%
Cryptoxanthin, beta 408.1μg 2%
Vitamin A, IU 9800.6IU 327%
Lycopene 0μg
Lut + Zeaxanthin 2032.8μg
Vitamin E 1.2mg 8%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 40μg 33%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight37g
Water 2.6g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -11.58
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight37g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight37g
Monosaturated Fats 173mg
Polyunsaturated Fats 1139mg
Omega 3s 9mg 1%
Omega 6s 1131mg 7%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 132.87
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 6mg
15:0 ~mg
16:0 255mg
17:0 ~mg
18:0 40mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 7mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 166mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1131mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 9mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight37g
Betaine ~mg
Tryptophan 50mg 18%
Threonine 144mg 14%
Isoleucine 127mg 9%
Leucine 205mg 8%
Lysine 174mg 8%
Methionine 47mg 6%
Cystine 75mg 26%
Phenylalanine 121mg 14%
Tyrosine 81mg 9%
Valine 165mg 9%
Arginine 188mg
Histidine 80mg 11%
Alanine 160mg
Aspartic acid 559mg
Glutamic acid 517mg
Glycine 145mg
Proline 170mg
Serine 157mg
Hydroxyproline ~mg