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Cytosport Inc. - Muscle Milk Banana Cream Protein Nutrition Shake (4 - 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottle
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Cytosport Inc. - Muscle Milk Banana Cream Protein Nutrition Shake (4 - 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottle

Muscle Milk Banana Cream Protein Nutrition Shake (4 - 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottle
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Nutrition Facts
Serving Size
(300g)
Calories159
% Daily Value *
Total Fat 7g9%
Saturated Fat 0.99g5%
Trans Fat 0g
Cholesterol 9mg3%
Sodium 309mg13%
Total Carbohydrate 6g2%
Dietary Fiber 0.9g3%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 18g36%
Vitamin C 9mg10%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 150mg12%
Potassium 561mg12%
Phosphorus 249mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Water, Calcium Sodium Caseinate, Milk Protein Isolate, Less than 1% of: Canola Oil, Sunflower Oil, Maltodextrin, Crystalline Fructose, Dipotassium Phosphate, Cellulose Gum and Gel, Whey Protein Concentrate, Magnesium Phosphate, Soy Lecithin, Natural and Artificial Flavors, Medium Chain Triglycerides, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Tricalcium Phosphate, Salt, Potassium Citrate, Ascorbic Acid, Ferric Pyrophosphate, Sodium Phosphate, Dicalcium Phosphate, Sucralose, DL-Alpha Tocopheryl Acetate, D-Calcium Pantothenate, Niacinamide, Zinc Oxide, Yellow 5, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin.
UPC: 00876063002639
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 2.67
  • Inflammation Index -14
  • Amino Acid Score --%
  • Potassium/Sodium 1.82
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 159 calories in Cytosport Inc. - Muscle Milk Banana Cream Protein Nutrition Shake (4 - 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottle coming from 45% protein, 15% carbs, 40% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Cytosport Inc. - Muscle Milk Banana Cream Protein Nutrition Shake (4 - 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottle. This food consists of 89.7% water, 6% protein, 2% carbs, 2.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight300g
Calories (kcal) 159 8%
Fat 7g 9%
Protein 18g 36%
Carbohydrate 6g 2%
Sugars 2g 4%
Fiber 0.9g 3%
Cholesterol 9mg 3%
Saturated Fats 0.99g 5%
Net-Carbs 5.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight300g
Calcium 150mg 12%
Iron, Fe 2.7mg 15%
Potassium, K 561mg 12%
Magnesium 60mg 14%
Phosphorus, P 249mg 20%
Sodium 309mg 13%
Zinc, Zn 2.3mg 20%
Copper, Cu 0.3mg 33%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I 24mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight300g
Vitamin A, RAE --mcg --%
Vitamin C 9mg 10%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.26mg 20%
Niacin (B3) 3mg 19%
Vitamin B5 (PA) 1.5mg 30%
Vitamin B6 0.3mg 18%
Biotin --mcg
Folate (B9) 60mcg 15%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 0.9mcg 38%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 750IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 60IU 8%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight300g
Water 269g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score 2.67
Carbs & Sugars
-- = missing data %DV
Weight300g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight300g
Total Monounsaturated 4.5g
Total Polyunsaturated 1.5g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight300g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Cytosport Inc. - Muscle Milk Banana Cream Protein Nutrition Shake (4 - 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottle
USDA Food Data Central Branded Food