Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 order (604g) | |||
Calories | 779 | ||
% Daily Value * | |||
Total Fat 42.2g | 54% | ||
Saturated Fat 8.2g | 41% | ||
Trans Fat 0.2g | |||
Cholesterol 157mg | 52% | ||
Sodium 2428.1mg | 106% | ||
Total Carbohydrate 41.5g | 14% | ||
Dietary Fiber 9.1g | 32% | ||
Total Sugars 18.3g | 37% | ||
Includes ~g Added Sugars | ~% | ||
Protein 59g | 118% | ||
Vitamin C 42.9mg | 48% | ||
Vitamin D 0mcg | 0% | ||
Iron 4.6mg | 26% | ||
Calcium 120.8mg | 9% | ||
Potassium 1316.7mg | 28% | ||
Phosphorus 567.8mg | 45% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 779 calories in Restaurant Chinese Kung Pao Chicken coming from 30% protein, 21% carbs, 49% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Restaurant Chinese Kung Pao Chicken. This food consists of 76% water, 9.92% protein, 6.98% carbs, 7.09% fat, and 0% alcohol.
~ = missing data | %DV | |
Weight | 604g | |
Calories | 779 | 39% |
Fat | 42.2g | 54% |
Protein | 59g | 118% |
Carbohydrate | 41.5g | 14% |
Sugars | 18.3g | 37% |
Fiber | 9.1g | 32% |
Cholesterol | 157mg | 52% |
Saturated Fats | 8.2g | 41% |
Net-Carbs | 32.4g | |
Trans Fatty Acids | 0.2g |
~ = missing data | %DV | |
Weight | 604g | |
Calcium | 120.8mg | 9% |
Iron, Fe | 4.6mg | 26% |
Potassium, K | 1316.7mg | 28% |
Magnesium | 145mg | 35% |
Phosphorus, P | 567.8mg | 45% |
Sodium | 2428.1mg | 106% |
Zinc, Zn | 4.5mg | 41% |
Copper, Cu | 0.4mg | 49% |
Manganese | 1.5mg | 67% |
Selenium, Se | 48.9mcg | 89% |
Fluoride, F | ~mcg | ~% |
Molybdenum | ~mcg | |
Iodine, I | ~mcg | |
Chlorine | ~mg | |
Chromium | ~mcg |
~ = missing data | %DV | |
Weight | 604g | |
Vitamin A, RAE | 392.6mcg | 44% |
Vitamin C | 42.9mg | 48% |
Thiamin (B1) | 0.2mg | 16% |
Riboflavin (B2) | 0.3mg | 26% |
Niacin (B3) | 16.7mg | 104% |
Vitamin B5 (PA) | 3mg | 60% |
Vitamin B6 | 1.5mg | 86% |
Biotin | ~mcg | |
Folate (B9) | 96.6mcg | 24% |
Folic acid | 0mcg | 0% |
Food Folate | 96.6mcg | 24% |
Folate DFE | 96.6mcg | 24% |
Choline | 225.9mg | 41% |
Vitamin B12 | 0.7mcg | 28% |
Retinol | 0mcg | |
Carotene, beta | 3630mcg | 34% |
Carotene, alpha | 2059.6mcg | 10% |
Cryptoxanthin, beta | 96.6mcg | 0% |
Vitamin A, IU | 7846IU | 262% |
Lycopene | 0mcg | |
Lut + Zeaxanthin | 1365mcg | |
Vitamin E | 6.2mg | 41% |
Vitamin D | 0mcg | 0% |
Vitamin D2 | ~mcg | |
Vitamin D3 | ~mcg | |
Vitamin D (IU) | 0IU | 0% |
Vitamin K | 82.1mcg | 68% |
Vitamin K1 | ~mcg | |
Menaquinone-4 | 13.3mcg |
~ = missing data | ||
Weight | 604g | |
Water | 451.7g | |
Ash | 10g | |
Alcohol | 0g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
PRAL score | 16.72 |
~ = missing data | %DV | |
Weight | 604g | |
Soluble Fiber | ~g | |
Insoluble Fiber | ~g | |
Added Sugar | ~g | ~% |
Sucrose | 11.2g | |
Glucose (Dextrose) | 3.8g | |
Fructose | 3.3g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 15.3g | |
Carbohydrate, other | ~g | |
Total sugar alcohols | ~g |
~ = missing data | %AI | |
Weight | 604g | |
Monounsaturated Fats | 13125mg | |
Polyunsaturated Fats | 18241mg | |
Omega 3s | 1534mg | 96% |
Omega 6s | 16544mg | 97% |
Omega 3 to Omega 6 Ratio | 0.09 | |
Omega 6 to Omega 3 Ratio | 10.78 | |
18:3 n-3 c,c,c (ALA) | 1474mg | |
20:5 n-3 (EPA) | 18mg | |
22:5 n-3 (DPA) | 24mg | |
22:6 n-3 (DHA) | 18mg | |
Trans-Polyenoic Fats | 121mg | |
Stigmasterol | ~mg | |
Campesterol | ~mg | |
Beta-sitosterol | ~mg | |
Phytosterols | ~mg | |
4:0 | 18mg | |
6:0 | 0mg | |
8:0 | 12mg | |
10:0 | 6mg | |
12:0 | 12mg | |
13:0 | ~mg | |
14:0 | 85mg | |
15:0 | 12mg | |
16:0 | 5460mg | |
17:0 | 42mg | |
18:0 | 1782mg | |
20:0 | 242mg | |
22:0 | 338mg | |
24:0 | 163mg | |
14:1 | 18mg | |
15:1 | 0mg | |
16:1 undifferentiated | 465mg | |
16:1 c | 459mg | |
17:1 | 36mg | |
18:1 undifferentiated | 12346mg | |
18:1 c | 12273mg | |
18:1-11 t (18:1t n-7) | ~mg | |
20:1 | 242mg | |
22:1 undifferentiated | 18mg | |
22:1 c | 12mg | |
24:1 c | 6mg | |
18:2 undiff | 16393mg | |
18:2 n-6 c,c | 16236mg | |
18:2 CLAs | 30mg | |
18:2 i | ~mg | |
18:3 undiff | 1486mg | |
18:3 n-6 c,c,c | 12mg | |
18:3i | ~mg | |
18:4 | 0mg | |
20:2 n-6 c,c | 30mg | |
20:3 undifferentiated | 30mg | |
20:3 n-3 | 0mg | |
20:3 n-6 | 30mg | |
20:4 undifferentiated | 187mg | |
20:4 n-6 | ~mg | |
21:5 | ~mg | |
22:4 | 48mg | |
Trans-Monoenoic Fats | 85mg | |
16:1 t | 6mg | |
18:1 t | 72mg | |
22:1 t | 6mg | |
18:2 t not further defined | 121mg | |
18:2 t,t | ~mg |
~ = missing data | %RDI | |
Weight | 604g | |
Betaine | 22mg | |
Tryptophan | 713mg | 255% |
Threonine | 2458mg | 234% |
Isoleucine | 2603mg | 186% |
Leucine | 4681mg | 171% |
Lysine | 2712mg | 129% |
Methionine | 1450mg | 199% |
Cystine | 634mg | 221% |
Phenylalanine | 2428mg | 277% |
Tyrosine | 2096mg | 240% |
Valine | 2839mg | 156% |
Arginine | 3866mg | |
Histidine | 1601mg | 229% |
Alanine | 3461mg | |
Aspartic acid | 5841mg | |
Glutamic acid | 10769mg | |
Glycine | 2392mg | |
Proline | 2060mg | |
Serine | 2386mg | |
Hydroxyproline | ~mg |