-- = missing data
| %DV |
Weight | 85g | |
Calories |
199 |
10% |
Fat |
10.5g |
13% |
Protein |
24.5g |
49% |
Carbohydrate |
0g |
0% |
Sugars |
0g |
0% |
Fiber |
0g |
0% |
Cholesterol |
74mg |
25% |
Saturated Fats |
3.6g |
18% |
Net-Carbs |
0g |
|
Trans Fatty Acids |
0.07g |
|
-- = missing data
| %DV |
Weight | 85g | |
Calcium |
10.2mg |
1% |
Iron, Fe |
0.6mg |
3% |
Potassium, K |
340mg |
7% |
Magnesium |
20.4mg |
5% |
Phosphorus, P |
242.3mg |
19% |
Sodium |
49.3mg |
2% |
Zinc, Zn |
1.7mg |
15% |
Copper, Cu |
0.07mg |
8% |
Manganese |
0.01mg |
0% |
Selenium, Se |
37.5mcg |
68% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 85g | |
Vitamin A, RAE |
3.4mcg |
0% |
Vitamin C |
0mg |
0% |
Thiamin (B1) |
0.54mg |
45% |
Riboflavin (B2) |
0.22mg |
17% |
Niacin (B3) |
6.4mg |
40% |
Vitamin B5 (PA) |
0.82mg |
16% |
Vitamin B6 |
0.43mg |
25% |
Biotin |
--mcg |
|
Folate (B9) |
0mcg |
0% |
Folic acid |
0mcg |
0% |
Food Folate |
0mcg |
0% |
Folate DFE |
0mcg |
0% |
Choline |
72mg |
13% |
Vitamin B12 |
0.54mcg |
22% |
Retinol |
3.4mcg |
|
Carotene, beta |
0mcg |
0% |
Carotene, alpha |
0mcg |
0% |
Cryptoxanthin, beta |
0mcg |
0% |
Vitamin A, IU |
11IU |
|
Lycopene |
0mcg |
|
Lut + Zeaxanthin |
0mcg |
|
Vitamin E |
0.19mg |
1% |
Vitamin D |
0.51mcg |
3% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
0.51mcg |
|
Vitamin D (IU) |
18.7IU |
2% |
Vitamin K |
0mcg |
0% |
Vitamin K1 |
0mcg |
|
Menaquinone-4 (K2) |
--mcg |
|
-- = missing data
| |
Weight | 85g | |
Water |
50g |
|
Ash |
1g |
|
Alcohol |
0g |
|
Caffeine |
0mg |
|
Theobromine |
0mg |
|
PRAL score |
13.12 |
|
-- = missing data
| %DV |
Weight | 85g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
--g |
|
Glucose (Dextrose) |
--g |
|
Fructose |
--g |
|
Lactose |
--g |
|
Maltose |
--g |
|
Galactose |
--g |
|
Starch |
--g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 85g | |
Total Monounsaturated |
4.403g |
|
Total Polyunsaturated |
1.836g |
|
Omega 3s |
0.065g |
4% |
Omega 6s |
1.662g |
10% |
Omega 3 to Omega 6 Ratio |
0.04 |
|
Omega 6 to Omega 3 Ratio |
25.39 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
0.064g |
4% |
Eicosapentaenoic Acid (EPA) |
0g |
|
Docosapentaenoic Acid (DPA) |
0.012g |
|
Docosahexaenoic Acid (DHA) |
0.001g |
|
n-3-Eicosatrienoic Acid (20:3) |
--g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
1.599g |
|
gamma-Linolenic Acid (GLA) |
0.002g |
|
cis-cis-n6-Eicosadienoic Acid |
0.061g |
|
Dihomo-gamma-linolenic acid (DGLA) |
--g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0g |
|
Caproic (6:0) |
0g |
|
Caprylic Acid (8:0) |
0g |
|
Capric Acid (10:0) |
0.009g |
|
Lauric Acid (12:0) |
0.006g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
0.134g |
|
Pentadecanoic Acid (15:0) |
0.003g |
|
Palmitic Acid (16:0) |
2.27g |
|
Margaric Acid (17:0) |
0.036g |
|
Stearic Acid (18:0) |
1.175g |
|
Arachidic Acid (20:0) |
0.017g |
|
Behenic Acid (22:0) |
0g |
|
Lignoceric Acid (24:0) |
0g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
0.001g |
|
Pentadecenoic Acid (15:1) |
0g |
|
Palmitoleic Acid (16:1) |
0.231g |
|
cis-Palmitoleic Acid (16:1 cis) |
--g |
|
Heptadecenoic Acid (17:1) |
0g |
|
Oleic Acid (18:1) |
4.1g |
|
cis-Oleic Acid (18:1 cis) |
4.043g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.071g |
|
Docosenoic Acid (22:1) |
0g |
|
cis-Docosenoic Acid (22:1 cis) |
0g |
|
cis-Tetracosenoic Acid (24:1 cis) |
--g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
1.609g |
|
Conjugated Linoleic Acid (CLAs) |
--g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
0.065g |
|
Octadecatrienoic Acid (mixed isomers) |
0g |
|
Parinaric Acid (18:4) |
0g |
|
Eicosatrienoic Acid (20:3) |
0.007g |
|
Eicosatetraenoic Acid 20:4 |
0.081g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
--g |
|
Trans Fats |
Trans-Polyenoic Fats |
0.009g |
|
Trans-Monoenoic Fats |
0.057g |
|
trans-Palmitoleic Acid (16:1 trans) |
--g |
|
trans-Oleic Acid (18:1 trans) |
0.057g |
|
trans-Docosenoic Acid (22:1 trans) |
--g |
|
trans-Octadecadienoic Acid (18:2 trans) |
0.009g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 85g | |
Essential Amino Acids |
Histidine |
996mg |
142% |
Isoleucine |
1159mg |
83% |
Leucine |
2015mg |
74% |
Lysine |
2178mg |
104% |
Methionine |
672mg |
92% |
Phenylalanine |
1017mg |
116% |
Threonine |
1077mg |
103% |
Tryptophan |
292mg |
104% |
Valine |
1238mg |
68% |
Conditionally Essential Amino Acids |
Arginine |
1578mg |
|
Cystine |
276mg |
96% |
Glycine |
1107mg |
|
Proline |
990mg |
|
Tyrosine |
971mg |
111% |
Non-Essential Amino Acids |
Alanine |
1403mg |
|
Aspartic acid |
2291mg |
|
Betaine |
3mg |
|
Glutamic acid |
3742mg |
|
Hydroxyproline |
86mg |
|
Serine |
1023mg |
|